Fitness
I’m glad I found this app if not I wouldn’t be as fit as I am now
Anyone can do it!
I like this app because it isn’t too much for me. The exercises are something anyone could do. I feel like it will help my health if I keep it up, 5 minutes at a time. Unfortunately for someone who isn’t well versed in what these exercises are, the app is rather unhelpful. For example, it says “lunge”, but someone who doesn’t know how to execute that can’t find an explanation in app. Would like to see that and maybe a way to switch out the exercises to work other places!
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