50+ Mudras-Yoga Poses

Mudra Therapy is a Symbolic or Ritual gestures made with fingers. It is a “Natural Therapy” to treat diseases Our body consists of five elements. Five fingers are represents five elements. Five elements are Finger Element Thumb Finger - Fire or Sun Index Finger. - Wind or Air Middle Finger - Sky or Space Ring Finger. - Earth Little Finger. - Water Excess of Certain Emotions Affects a Particular organs Emotion Organ Joy - Heart Fear (Fright) - Kidney Grief (Anxiety) - Lungs Pensiveness. - Spleen Anger - Liver By Practising Mudra therapy you can control these five elements and also cure many diseases. Mudra is a simple technique to manage your Physical and Mental problems. # By practising yoga you can control your Mind, Body & Soul. # Yoga helps Physical and Mental Problems # Yoga helps to Manage Stress, Anxiety & Depression # Yoga Increase your Energy # Yoga improves your Immunity power # By doing yoga poses you can maintain your health Features: - 50+ Mudras with image along with duration and benefits - Easy way to search and Filter Mudras - Easy way to navigate to different screens - Easy way to share with friends and families Try to follow this method and maintain your health @ no cost