A very good guide for keto
I have been using the app for 2 years now and it has been amazing for weight loss and general health maintenance.
The only reason for the 4 stars is the overwhelming amount of non relevant and duplicate products in the database. It would be useful if the user could delete all that to use the information they need. Other than that it’s well structured and worth the cost of subscription
The only reason for the 4 stars is the overwhelming amount of non relevant and duplicate products in the database. It would be useful if the user could delete all that to use the information they need. Other than that it’s well structured and worth the cost of subscription
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Best Keto app I’ve used
Bien organisé, facile de s’y retrouver et un nombre incroyable de recettes. Bravo !
KetoDiet
KetoDiet has been my go to app since starting my Keto journey in 2011. I started with the free version and updated shortly after. It was the first Keto app that I downloaded and the one I always returned to. The recipes are delicious and easy to follow, and the Keto Guide is full of information for those just learning about this lifestyle. I have followed the KetoDiet app since the beginning and have never been disappointed..... just keeps getting better and better. * Martina’s cookbooks are amazing as well.....*
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Simply the best!
This is so much more than a bog standard Keto app, there are articles blogs recipes & so much more. If you wish, you can join a whole community of people that you already have at least one thing in common with, you can track & plan you meals see regular new additions to the very extensive library of information almost weekly. The variety of ideas for keeping your diet fresh is so refreshing. Look no further if you want a comprehensive, go to source of current & understandable factual ways to stay Keto it’s all here. Thank you Martina & all your contributors keep up the fantastic work. 😍😍😍😍😍
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Thank you
Congratulations for this wonderful app. Really helped me to improve fat adaptation.
Fantastic App
The basic/free version of this app is probably enough for most people on Keto. I chose it initially as they clearly state that they don’t use your data.
I find it easy to use to calculate my macros, plant my meals, track my macros and my weight & inch loss. I’ve been using it for 15 months now and I’m very happy with it. I did get the opportunity to upgrade to lifetime premium membership so I have access to everything but I used the free version for months without any issues.
I love that there is a Facebook group that supports the app and that Martina Slajerova and her team are always asking what we would like to see next on the app. They have added a protein boost function for those wanting to eat more protein and a fasting option where you can choose if you want to do 16:8, 18:6, 20:4, OMAD etc and see what stage you are in for fat burning, ketosis, autography etc. More updates are planned for things like tracking total carbs instead of net carbs and possibly tracking sugar alcohols/polyols separately although we been warned this would be complex due to the variety of absorption rates with the different versions (🤞)
In summary it’s a great app that keeps evolving, with a fabulous Keto author behind it and supportive Facebook group.
You won’t regret it!
I find it easy to use to calculate my macros, plant my meals, track my macros and my weight & inch loss. I’ve been using it for 15 months now and I’m very happy with it. I did get the opportunity to upgrade to lifetime premium membership so I have access to everything but I used the free version for months without any issues.
I love that there is a Facebook group that supports the app and that Martina Slajerova and her team are always asking what we would like to see next on the app. They have added a protein boost function for those wanting to eat more protein and a fasting option where you can choose if you want to do 16:8, 18:6, 20:4, OMAD etc and see what stage you are in for fat burning, ketosis, autography etc. More updates are planned for things like tracking total carbs instead of net carbs and possibly tracking sugar alcohols/polyols separately although we been warned this would be complex due to the variety of absorption rates with the different versions (🤞)
In summary it’s a great app that keeps evolving, with a fabulous Keto author behind it and supportive Facebook group.
You won’t regret it!
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Perfect
I’ve dabbled with keto in the past, mainly to see how it would affect my performance as a keen cyclist but found keto a bit too restrictive for me. However in spite of the fact that I’m slim and very fit I’ve recently been diagnosed as prediabetic. I’m undecided as to whether or not to go full keto but low carb is definitely the way forward and this is absolutely the best app you’ll find. I can’t recommend it highly enough
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Excellent Keto Help
This keto app is amazing, lots of info. to help. It’s easy to navigate around and choose what works for you. The recipes are incredibly easy and the food tastes great!
I’m not going to ever need any other app again.
Thank you to the creators!
I’m not going to ever need any other app again.
Thank you to the creators!
Good app but improvements and content have stalled
This used to be an amazing app because of ongoing improvements and an ever expanding recipe database plus regular addition of articles to the blog. The app continues to be solid and extremely useful, and fortunately there are good tools to add your own recipes to the database if you have the time. It’s a shame the developers and content creators seems to have lost enthusiasm …
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A+++ app. Easy to use. Great app love it even from 2017. Go premium totally worth it!!
I love this app. Easy to use and Accurate I revisit this app and worth the upgrade.
