AYO Circadian Health User Reviews

Top reviews

Nonfunctional outside of glasses

The app is a waste. Completely not worth the exorbitant fee that the app costs. Seems like a complete money grab. The glasses work well, but they could have implemented the app functionality into the glasses themselves. They just wanted to charge you extra for a useless app. It’s genuinely embarrassing for the company.
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Response from developer

Thank you very much for taking the time to share your feedback. We’ are truly sorry to hear that your experience with the AYO Circadian Health app hasn’t met your expectations. Your input is incredibly valuable, and we take it seriously as we continuously strive to improve our products and services. The AYO app is designed to complement the glasses by providing a personalized experience, including customizing your AYO wearable, tailored guidance and integration with circadian health routines. We understand your concerns about the app’s value, and we’re actively working on enhancing its functionality and features to provide benefits to our customers.  If you’d like to share more about your specific experience or suggestions, we kindly invite you to contact us directly at support@goayo.com. We are committed to ensuring your satisfaction and hope to address your concerns further. Thank you again for your feedback.  Warm regards, AYO Team

Waste of Money, subpar app & crazy expensive

I’ve been using the AYO glasses for a week and they have been a game changer. My morning routine has been so much more consistent. I feel like I have so much more energy and find it’s easier to get going in the morning. The app on the other hand doesn’t really have any purpose. I find tracking my circadian rhythm to be much easier on many different apps that cost less and or free. I’m hoping that in the future they do something that adds value since I spent an extra $100 for the lifetime membership. Anyone looking into if the app is worth the extra money my answer would be a clear no. AYO has a lot of work to do and needs to do a much better job at clearly explained what functionality people are getting by purchasing a membership. For my I will continue to use AUTOSLEEP tracker which cost a few dollars for a lifetime.
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Response from developer

Thank you very much for taking the time to share your experience with the wearable and app so far. We are very happy that you have been enjoying the wearable and that it has provided a positive impact to your morning routines. On the other hand, we are truly sorry to hear that you have not found the app helpful. If you would be willing to contact us at support@goayo.com to share with us more about your experience with the app so we can improve it, we would certainly appreciate that and would be delighted to assist you. We take each and every customer feedback very seriously and have already shared yours with our technical team for improvement. Please expect a lot of changes to the app and improvements in 2025 that will make it much more useful and insightful. Please also note that if you would like to receive a full refund on your app within the return period, that is certainly possible. Feel free to get in touch with us for assistance in that regard. Thank you and we look forward to hearing back from you.  Kind regards, AYO team

Wow. What a terrible app/interface

It hides the keyboard from you, doesn’t respond to input, and makes it impossible to get out of certain screens.

Response from developer

We're very sorry to hear about the issues you're facing with the keyboard and screen navigation. Our team is constantly working to improve the user experience, and your input is invaluable. As we are committed to make the app better, we would kindly request that you contact us at support@goayo.com so we can better understand the problem and provide you with a prompt solution. Thank you and we look forward to hearing from you! Kind regards, AYO team

Much better

I decided to rewrite my previous review as it was not fair to leave my very critical one up.

I am very happy to see this company moving in the right direction, I repurchased the device since they upgraded it to include Bluetooth, and I was very excited to see that they had included a new red light therapy feature. It is well documented that red light recharges cellular mitochondria and studies have indicated that it can confer healing and preservation benefits for sight. Such an upgrade will be very attractive to people who invest in their health, biohacking enthusiasts etc.

I’m also very happy to see that there will be integration with Apple health though it does not appear to be implemented yet. There is so much potential here so I will keep paying attention to any new developments that occur.
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Response from developer

Thank you so much for updating your review after the latest developments we have introduced with our app and mostly product, with the release of AYO+, which includes red light. We are glad to hear that you appreciate the changes and we are truly grateful for sharing your impressions.  Our mission is to keep on innovating in the field and we are working hard on implementing new and exciting developments such as the full Apple Health integration later this year. We look forward to supporting you further in your journey to better (circadian) health and if you would like to share anything further with our team for improvement or consideration, feel free to do so, we would love to hear from you.  Kind regards, AYO team

Pretty awesome

AYO app looks great, it is very user friendly, and has some unique features that help you learn a lot about your circadian rhythm. Most importantly, it helped me tremendously to improve my sleep, energy levels and overal health and mood.

I sleep better with it

Great looking app, with some amazing features. It helps you get in sync with your natural circadian rhythm by using your own biology and light. I’ve been using it for a while now, and can say with absolute cerainty it helped me sleep better during the night and be more energetic during the day. Amazing app!
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Pretty awesome

Amazing app, especially when paired with the AYO wearable. It looks great, is very user friendly, and has some unique features that help you learn a lot about your circadian rhythm. Most importantly, it helped me tremendously to improve my sleep, energy levels and overal health and mood.

Something different

AYO app is beautifully designed and easy to follow. It provides you with the insights into your circadian health, and the guidance on how to improve it, or better said, how to be more in sync with your circadian rhythm. It is not fully developed yet, which is noticable by the lack of some important features, such as the integration with the Apple Health, but it gives you some unique insights nevertheless, such as your Chronotype and Circadian Health Score. The team behind the app is updating it on a weekly basis, and promises to deliver the integration by the end of the year, which should really move this app to the next level. For the best results, you should use the app together with the AYO wearable. Overally, nice looking, interesting app, with some really valuable insights and guidance that can help you improve your sleep and health, and with a lot of great potential yet to be fully reached.
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It REALLY works for me!

Using AYO for 3 weeks now and I am very happy with the results! App is a great addition to the wearable as it provides useful insights like body natural rhythm and Chronotype. Also discreet reminders and personalized timings for things like light exposure, food, exercise and most importantly when to use the AYO device. App still requires polish, though I give it 5 stars to reward the team for doing something so innovative and different. Overall I am very happy as it’s improving my sleep and energy in a BIG way!

Ps: Their customer support is fantastic
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Beautiful app with lots of potential!

I have been using AYO for nearly two weeks. The device is well-designed, comfortable and delivers on the promise of helping the user adjust and maintain circadian health. The parent app is beautifully designed and offers valuable insights regarding when and how to use AYO. There are a few minor synchronization bugs to be worked out, and the designer is highly responsive and aware of the issues. AYO has plans to add a travel feature and Apple Health linking capacity by next year, features that will make the app exceptional.
I enjoy this app and have high hopes for its future upgrades!
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