Helped me a lot
I went from absolutely sedentary to exercising 30 minutes or more every single day. This app was super helpful because it let me know if I was exercising at the correct intensity and it started out nice and easy. I have a desk job, so it reminds you to move and stand up which I also found very helpful and important. Exercise has now become a daily habit.
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Response from developer
Thank you so much for the lovely review! Sarah - EXI