Great app
I’ve been using the app for a while and it is perfect for guidance and making sure you get the results you want from your workouts.
Not only it is a very affordable subscription, it is very thoroughly created and it has your body’s wellbeing in mind so you don’t get hurt as they even have warm up routines before you start working out.
If you have any doubts about the workout, they offer an instruction video for each excersice and if you don’t have a certain piece of equipment or can’t do a particular movement, you can switch to something more to your liking or capabilities. They have excersices for all areas of the body so you can design your weekly routine or just go day by day.
I would 100% recommend this app to anybody that goes to the gym.
Not only it is a very affordable subscription, it is very thoroughly created and it has your body’s wellbeing in mind so you don’t get hurt as they even have warm up routines before you start working out.
If you have any doubts about the workout, they offer an instruction video for each excersice and if you don’t have a certain piece of equipment or can’t do a particular movement, you can switch to something more to your liking or capabilities. They have excersices for all areas of the body so you can design your weekly routine or just go day by day.
I would 100% recommend this app to anybody that goes to the gym.
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