Roots: Screen Time Control

Roots: Screen Time Control

Block Apps & Dopamine Detox

Details about Roots

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • August 28, 2023
  • September 18, 2024
  • 17.0+
  • 12+
  • 165.31MB
  • iPhone
  • American English

Developer of Roots

🙌125
Ratings
🗣❌ unsupported
Your locale

Version History of Roots

2.1

September 12, 2024

This is a big update with several of our most requested features! - On-Demand Blocking: start a new blocking session at any time by tapping "block now" from the home tab - Profile with Trends: track the progress of your screen time journey in a simple and beautiful way - App Groups: save selected apps and websites and re-use them for limits, downtime, and on-demand blocking - Better Downtime Blocking: many optimizations to make downtime sessions more reliable - Lots of small bug fixes Have questions or feedback? We're here for you. P.S. We've got more exciting updates coming in the next few weeks — stay tuned!

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2.0.5

August 24, 2024

Bug fixes and stability improvements. In rare cases — some app downtimes were not kicking in, and total screen time numbers were inaccurate. We've fixed these issues. Thanks for your patience! Have questions or feedback? We're here for you.

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2.0.4

August 12, 2024

Bug fixes and stability improvements. In rare cases — some app downtimes were not kicking in, and total screen time numbers were inaccurate. We've fixed these issues. Thanks for your patience! Have questions or feedback? We're here for you.

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2.0.3

August 6, 2024

Bug fixes and stability improvements.  In rare cases — some app downtimes were not kicking in, and total screen time numbers were inaccurate. We've fixed these issues. Thanks for your patience! Have questions or feedback? We're here for you.

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2.0.2

June 28, 2024

Knocking out some bugs — including one that was causing screen time from children's devices to show up on some of your screen time reports in Roots. Have questions or feedback? We're here for you.

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2.0

June 19, 2024

Today we're introducing something big — Digital Dopamine Tracking.  Not all screen time is equal — that's why we created a patent-pending way to measure your Digital Dopamine. Digital Dopamine "Hits" help you understand the impact of each app. Tracking screen time alone isn't enough. Similar to tracking calories and steps — we want to help you track your app consumption too. Check it out on the home tab! We can't wait to hear what you think. Have feedback? We're here for you.

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1.7

June 11, 2024

We're excited to introduce Scroll Replacements — an easy way to redirect yourself when you get caught doom scrolling. We're also releasing a brand new home tab. We hope you enjoy! Have feedback? We're here for you.

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1.6

May 27, 2024

A few big updates: - Block Websites: add websites to limits and downtime - Push Notifications: for limits and downtime (go to "Account" > "Notifications") Enjoying the app? Leave a review!

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1.5.1

May 15, 2024

App limits and downtime just got better — we've updated the design, fixed some bugs, and made things run more smoothly. Enjoying the app? Leave a review! Have feedback, or see an issue? Contact us from the "Account" tab. We're here to help.

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1.5

April 26, 2024

We're excited to introduce "Streaks" and "Cheat Days". Build a streak as you stay under your App Limits, and earn rewards like "Cheat Days".  We all need a break sometimes — use a Cheat Day to enjoy a guilt-free day of screen time, intentionally. Enjoying the app? Leave a review! Have feedback, or see an issue? Contact us from the "Account" tab. We're here to help.

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Roots In-App Purchases History

$9.99

Roots Plus - Monthly Plan

Access to all premium Roots features

$49.99

Roots Plus - Annual Plan

Access to all premium Roots features

$59.99

Roots Plus - Annual Plan

Access to all premium Roots features

Price History of Roots

Description of Roots

Roots is the #1 screen time app.   Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily intentions, balance score, and more. Join thousands of people who are using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused ON-DEMAND BLOCKING - Start a new blocking session at any time with a simple tap BETTER APP LIMITS - Set daily limits for any app or website, and add extra friction when unblocking SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow after hitting a limit MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY INTENTIONS - Set intentions for screen time and phone pickups, plus scroll replacements PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons DON’T JUST TAKE IT FROM US “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy
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Roots: FAQ

Is Roots compatible with iPad devices?

No, Roots doesn’t work on iPad devices.

Who is the developer of Roots?

The creator of Roots is Clinton Jarvis.

What is the minimum iOS version for the Roots app?

Roots requires iOS 17.0 or later.

What user rating does Roots have?

Roots has a consumer rating of 4.8 and receives plenty of positive reviews.

What’s the app category of Roots?

The Main Genre Of The Roots App Is Productivity.

What is the latest Roots version?

The current version of the Roots app is 2.1.

What is the date of the latest Roots update?

Roots rolled out its latest update on September 18, 2024.

When did the Roots app come out?

Roots originally came out on June 27, 2024.

What is the age rating for Roots?

Clinton Jarvis: The Roots app may contain content unsuitable for children under the age of 12.

What are the languages supported by Roots?

Roots is available in American English.

Is Roots accessible through Apple Arcade's subscription model?

Unfortunately, Roots is not on Apple Arcade.

Does Roots allow for in-app purchases?

Yes, Roots allows for in-app purchases to enhance your experience.

Can I use Roots with Apple Vision Pro?

No, you cannot use Roots with Apple Vision Pro.

Does Roots display any ads?

Yes, Roots displays ads.

Screenshots of Roots

iphone

Reviews of Roots

  • Life changer

    I feel like this app gave me my life back. I read more have better quality of time with my family but still enjoy social media. The monk mode is a game changer. Love how it gives you real time pick ups and encouragement to put the phone down and live life !! Thank so much for making an app that has seriously help my life. ❤️

    Developer Response

    Thank you so much for your heartfelt review! We're thrilled to hear that the app has had such a positive impact on your life and helped you find balance between enjoying social media and spending quality time with your family. We're especially glad that Monk Mode has been a game changer for you! Your feedback means the world to us, and it inspires us to keep improving. Thanks again for your kind words and for being part of our community!
  • Almost Perfect

    This app is almost exactly what I have needed on my quest to reduce my screen time. So far, I’ve seen some decent results in helping lower my iPhone screen time. A few features would push me to a 5 star rating:

    - Widgets for Lock screen/home screen to let me know my screen time so-far before I open my phone, or when I enter my Home Screen

    - Ability to log “why” I tried opening an app when my time went over, so I could go back and complete the task after time has been blocked

    - Timers for one-off “blackout” downtime sessions with no app access for times such as studying

    This has all the signs of a great screen time app and has potential to be the best. All have a few features lacking - but this has the strongest “base” of any one of these apps I have used. Thanks Roots team for the hard work and keep it up!

    Developer Response

    Hi woahwilly! Thank you so much for the words of encouragement and the very applicable feedback. This thoughtful review means more than you know. We are glad to hear you have seen decent results with the current version, and are optimistic about the future of the app. Your three points of feedback are very good. We are already working on two of these three and you should see the updates in the app in the next few weeks. Logging your "why" is also a really good idea and we are going to explore this in more detail in the coming weeks too. Please feel free to reach out with any additional feedback and we look forward to hearing what you think of the updates and pushing you to a 5 star rating :) All the best! - The Roots Team
  • Better than native iOS screen time, screen time way down!

    I read an article that introduced me to this app. I was already using screen time tools on my iPhone. This one has a much more intuitive and use friendly interface. you answer some questions first about what you will do instead of downtime and it serves as a nice reminder that there’s things in my life that are much more important than scrolling or playing games or checking email.

    Developer Response

    Thank you so much for your wonderful review! We're thrilled to hear that you find our app more intuitive and user-friendly than the native iOS screen time tools. It's great to know that the reminders about meaningful activities are helping you focus on what truly matters. We appreciate your feedback and are glad to be a part of your journey toward more intentional screen use!