OneAthlete is amazing!
I have really enjoyed using OneAthlete to boost my performance! The app has so many great features, and there are many guided sessions that are categorized as perform, recover, or learn. These sessions are great for helping me find the focus that I need to perform my best. Also, the AI journaling is like having a coach in your pocket!Ka5C
OneAthlete - Improve your game
Prepare. Recover. Improve
Free
Details about OneAthlete
- Released
- Updated
- iOS Version
- Age Rating
- Size
- Devices
- Languages
Features
Developer of OneAthlete
- Versions
- In-App Purchases History3
- Price History
- Description
- FAQ
Version History of OneAthlete
5.3
September 4, 2024
How OneAthlete's personal mental coach helps you improve your game: 1. Take the mental fitness assessment to build your profile and get a personalized analysis 2. Get ready to perform at your best with routines for practice, competition, workouts and more 3. Reflect and recover mentally so you can learn and stay strong 4. Set and keep track of your goals
More5.2
August 31, 2024
How OneAthlete's personal mental coach helps you improve your game: 1. Take the mental fitness assessment to build your profile and get a personalized analysis 2. Get ready to perform at your best with routines for practice, competition, workouts and more 3. Reflect and recover mentally so you can learn and stay strong 4. Set and keep track of your goals
More5.1
August 29, 2024
How OneAthlete's personal mental coach helps you improve your game: 1. Take the mental fitness assessment to build your profile and get a personalized analysis 2. Get ready to perform at your best with routines for practice, competition, workouts and more 3. Reflect and recover mentally so you can learn and stay strong 4. Set and keep track of your goals
More5.0
August 28, 2024
How OneAthlete's personal mental coach helps you improve your game: 1. Take the mental fitness assessment to build your profile and get a personalized analysis 2. Get ready to perform at your best with routines for practice, competition, workouts and more 3. Reflect and recover mentally so you can learn and stay strong 4. Set and keep track of your goals
More4.9
July 26, 2024
How OneAthlete helps you improve your game: 1. Take the mental fitness assessment to get a personalized analysis 2. Get ready to perform with techniques used by the world's best athletes 3. Reflect and recover mentally after you've been in action 4. Keep track of your progress and reach your goals
More4.8
July 15, 2024
Do you ever feel like your mind is holding you back? Start building mental strength so you can improve your game: 1. Get ready to perform with the AI pep talks, visualization, box breathing and more 2. Reflect and recover mentally with the journal, body scan's, sleep meditation and more 3. Keep track of your progress with the mental strength assessment and goal-setting feature
More4.7
July 11, 2024
Do you ever feel like your mind is holding you back? Start building mental strength so you can improve your game: 1. Get ready to perform with the AI pep talks, visualization, box breathing and more 2. Reflect and recover mentally with the journal, body scan's, sleep meditation and more 3. Keep track of your progress with the mental strength assessment and goal-setting feature
More4.6
July 9, 2024
Do you ever feel like your mind is holding you back? Start building mental strength so you can improve your game: 1. Get ready to perform with the AI pep talks, visualization, box breathing and more 2. Reflect and recover mentally with the journal, body scan's, sleep meditation and more 3. Keep track of your progress with the mental strength assessment and goal-setting feature
More4.5
July 8, 2024
Do you ever feel like your mind is holding you back? Start building mental strength so you can improve your game: 1. Get ready to perform with the AI pep talks, visualization, box breathing and more 2. Reflect and recover mentally with the journal, body scan's, sleep meditation and more 3. Keep track of your progress with the mental strength assessment and goal-setting feature
More4.4
June 24, 2024
Do you ever feel like your mind is holding you back? The OneAthlete coach can help you improve your mindset so you can improve your game. OneAthlete’s personal coach gives you feedback on your thoughts so you can stay motivated, focused and build confidence. You will also find techniques used by professional athletes, including box breathing (Lebron James), mindfulness meditation (Serena Williams), visualisation (Michael Phelps), and many more. Take the Mental Fitness assessment to get an analysis of your state-of-mind, your mental fitness score, and recommendations to improve. Whether you are a full-time professional, ambitious college athlete, or simply driven to reach a new level, OneAthlete can help you improve your mindset so you can perform better.
MoreOneAthlete In-App Purchases History
$29.99
OneAthlete - 6 months (25%)
Your mental fitness subscription
$39.99
OneAthlete - 6 months
Your mental fitness subscription
$39.99
OneAthlete - 6 months trial
Improve your mental health and performance
Price History of OneAthlete
Description of OneAthlete
Welcome to OneAthlete - your personal mental coaching app.
With techniques used by the world's best athletes and backed by science, we help you reach new levels.
1. Take the mental fitness assessment to build your profile and get a personalized analysis
2. Get ready to perform at your best with routines for practice, matches, workouts and more
3. Reflect and recover mentally so you learn and stay strong
4. Set and keep track of your goals
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AI JOURNAL
Document your daily experiences and reflect with the AI journal. Getting feedback to help you dig deeper while you reflect in the AI journal, allowing you to build confidence and develop a top-level sports mindset. Reflecting daily with the AI journal boosts your confidence and improves your reflection skills.
GOAL SETTING
Define what you want to achieve in both the short and long term with the goal-setting tool. Whether it's breaking personal records or mastering new techniques, OneAthlete helps you organize your ambitions. Effective goal setting is essential for boosting your confidence and maintaining a top level sports mindset. Reflect on your goals regularly to see your progress.
BOX BREATHING
Incorporate the box breathing session into your routine to manage stress and enhance your mental clarity. Box breathing is a powerful technique used in sports psychology to calm the mind and improve focus. Practicing box breathing is especially effective during or right before high-pressure situations, helping you find confidence and focus.
CONFIDENCE & COACHING
Feel better with the guided audio sessions. These sessions support your goal-setting efforts and boosts your confidence as they have elements of coaching. Whether you need help to reflect, build confidence, relax, breathing, or simply enhance your sports mindset there is a session for you. Reflect in the evaluation sessions and indulge in the breathing sessions with techniques like box breathing, to see continuous improvement in your confidence and overall performance.
MENTAL FITNESS SCORE
Start your journey by discovering where your mental health and performance stand with the mental fitness assessment. Derived from top sports psychology methods it helps you make informed decisions about your mental training. This is a vital tool for your goal setting and sports mindset development.
TRACKING
Use the tracking feature to visually monitor your mental fitness progress. Easily see how you’re doing and how to improve your mental fitness score. The AI journal and the goal setting feature will play a crucial role in this process, helping you improve your sports mindset score and stay focused on your goals.
WHY CHOOSE ONEATHLETE?
With OneAthlete you’ll have the AI journal to reflect, goal setting to keep track of your goals, box breathing and other guided sessions for focus and presence all in one place. Ready to make your mental game as strong as your physical one? Download the OneAthlete app and let's feel better to perform better, together.
NIL COLLABORATIONS
Are you a college athlete looking for a NIL collaboration? We’d love to hear from you. NIL empowers college athletes to earn from their personal brand. At OneAthlete, we are excited to partner with athletes for NIL opportunities and make the most of NIL. So reach out to us and let’s discuss how we can collaborate on NIL initiatives to enhance your athletic journey.
NOTE FROM THE FOUNDERS
Our mission is to help more athletes fulfil their goals while having a healthy relationship with their sport. To build a great app, we’d love to hear from you and learn from your experiences. Drop us a line at hello@oneathlete.app or send us a DM on instagram @oneathlete_app, and let's chat. Your input is what keeps us going and helps us make OneAthlete the ultimate tool for athletes like you.
Lena & Peter from OneAthlete
TERMS & PRIVACY
Read on: https://oneathlete.app/#terms-and-privacy
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OneAthlete: FAQ
Is OneAthlete compatible with iPad devices?
No, OneAthlete doesn’t work on iPad devices.
Who created the app?
OneAthlete was created by Peter Kildegaard.
What’s the minimum iOS version supported by the OneAthlete app?
The minimum required iOS version for the app to work is 13.4 or higher.
What is the overall user rating for OneAthlete?
With an overall rating of 5 out of 5, OneAthlete is a must-have app for users.
What app category is OneAthlete?
Sports Is The App Genre Of The Oneathlete App.
What is the latest OneAthlete version?
The current version of the OneAthlete app is 5.3.
What is the update date for OneAthlete?
The OneAthlete app was last updated on September 19, 2024.
When was the app initially released?
OneAthlete was released on July 3, 2024.
What age rating is assigned to the OneAthlete app?
Child-friendly content, no violence or scary images.
What are the languages offered by OneAthlete?
The OneAthlete app can be used in English.
Is OneAthlete one of the titles available through Apple Arcade?
No, OneAthlete is not part of Apple Arcade.
Does OneAthlete feature in-app purchases?
Yes, you'll find in-app purchases featured in OneAthlete.
Can I utilize OneAthlete with Apple Vision Pro?
No, you cannot utilize OneAthlete with Apple Vision Pro.
Does OneAthlete display any ads?
No, OneAthlete does not display any ads.
Screenshots of OneAthlete
