Diaplasis Sport & Wellness

• Check-in on arrival using your personalised QR Code. • Check availability & book your classes in advance via the App. • Cancel your class booking within a specific time frame • On screen instructions • Guided gym workout plans acts as your very own Personal Trainer. • Unique workout & exercise combinations custom designed to you. • Gives you the most effective gym workouts, exercises & focuses on each muscle group, building your strength, endurance & expanding your range of motion. • Updated plans that refresh your workouts at your Coach’s discretion • Easy to understand detailed instructions • Save your favourite fitness exercises to help you stay on track to hit your training goals.