VYIT.LIFE

What is VYIT? Vitality and Life Through Fitness What is VYIT’s mission? To empower and support others to long-term healthy living through a smart program based on diet, experience, data, exercise programming, evidence-based artifacts, and other products. Embracing flexibility, data, and learning creates the optimal sweet spot for achieving the right approach to accomplish any goal and improving quality of life. What are You About to Get? The VYIT app provides regular communication, tips, products, thematic training, and free programs designed for the individual, including: exercise programming, healthy food, recipes, workouts, training programs, educational and warm-up programs, and much more!! Training programs are designed for weight loss, strength training, muscle building, mobility, maintenance, or sports training. Various free programs are included. Four coaches design and program the challenges based on years of experience coaching others, diverse education in more than one field, personal fitness journeys, and always listening to the most important voice, yours. Discipline is the metamorphic doorway to freedom. Join Today!