This App will make you a better person
It’s not another workout program, it’s a way to improve your mind,body and soul through movement. It’ll get you jacked and make you a more attentive human.Next level
This is perhaps the only fitness app where “why” is explored and explained on so repeatedly deep and contemplative a level. A hyperbolic statement perhaps- but I think following along and sampling from what’s done and said in and about these workouts will change perspective and you if followed even for a relatively short time. Unlike and better than anything out there.
I’d consider it the perfect fit for a highly literate athlete or a nerd seeking physical capability and capacity.Good content but not very mobile friendly.
This app has some frustrating glitches. You click on a video it will show the movement but no way to get back to original page without force closing the app. It also wants to send you back to the original page when just trying to navigate the workouts. No back arrows. No X. Needs to be more mobile friendly.