Track Change Thrive

Are you among the millions of people who suspect their diet might be the culprit behind their health issues, yet struggle to uncover the truth? Welcome to Track Change Thrive (TCT), your essential companion for unraveling the intricate relationship between your symptoms and your diet. By analyzing your dietary intake alongside your symptom history, TCT uncovers crucial diet-symptom correlations, empowering you to take proactive steps towards a healthier, symptom-free life. TCT's innovative approach integrates two powerful methods for uncovering these diet-symptom correlations. Firstly, we employ our proprietary algorithm, meticulously scrutinizing the foods you log to pinpoint connections between specific foods, ingredients, allergens, and your symptoms. Secondly, we delve into nutritional insights, carefully examining your intake for excesses or deficiencies in vitamins and minerals associated with your symptoms. With this unique two-pronged approach, we guide you towards the dietary adjustments necessary to thrive in life again. TCT's key benefits: An interactive Dashboard - Our dashboard was designed to provide you actionable data and quick access to deeper analysis tools A top-notch symptom logging and tracking capability - Choose from a comprehensive list of common symptoms or generate a custom symptom unique to you - We catalog, chart, and display your symptom histories to help you see patterns Customizable diet-symptom analysis - Analyze food, ingredient, or allergen associations; also look for nutrient imbalances that could be the culprit - Modify analysis periods that best support your needs Fast and easy-to-use food logger (barcode scanner and label reader included) - Our robust database contains over 1,400,000 foods - If a food isn’t in our database, use our label reader to add nutrition label data, ingredients and allergen data - A recent history list gives you quick access to foods you eat regularly - Create custom recipes and log entire meals with the click of a button Macro and micronutrient tracking and goal setting - Set daily targets for macronutrients such as fats, proteins, carbs, and specific items such as "added sugars" and "trans fats" - Set targets for vitamins, minerals, caffeine, and more! Track Change Thrive also helps you: - Observe diet and symptom patterns through interactive charts and displays - Learn about nutrition and the relationship to your symptoms by providing reputable source material from the NIH, FDA, and USDA - Identify specific foods that are rich in the nutrients you more of or need to avoid By tracking your symptoms and dietary habits while identifying correlations and patterns, TCT paves the way for targeted dietary modifications, symptom elimination, and improved quality of life. Embrace the knowledge that foods are a vital piece of the puzzle when it comes to eliminating your health symptoms, and embark on a transformative journey towards a healthier, more vibrant life. Join the growing TCT family! TCT is an app that requires a paid subscription upon signing up. We are a paid-only app because we provide you with actionable data about your diet and symptoms, we don’t sell your data, we don’t push obnoxious advertisements, and your payment directly supports our development efforts. As an early adopter, your feedback directly impacts the direction of the app. We offer a free introductory period so there’s no pressure to commit. TCT does not provide medical advice, diagnosis, or treatments. Always seek your health care provider(s) with questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking treatment because of something you have read on TCT. TCT Terms and Conditions: https://app.termly.io/document/terms-of-service/861fd0e7-17ee-4a12-87ed-e2e0e2a8b92a TCT Privacy Policy: https://app.termly.io/document/privacy-policy/5488ae34-c8a9-43ad-8e4e-7cde61b73ef9