Awesome App
Been following Bex’s Instagram for awhile and got the app not long after it was created. This app is for everyone. I like to mix up my workout routine and have the flexibility to do that and try new exercises. I also really like how friendly this app is to utilize in the gym.Great fitness content and community!
I love how there is a wide variety of fitness content to help support you with whatever you goals may be. The community in the app is also super supportive and helps create a safe atmosphere around fitness.Love for fitness
While I love strength training I’d hit a block with be motivated to continue doing it. I’ve followed Bex on instagram for awhile and decided to give the app a try. I love that there’s different programs with different goals in mind! I like that I’m able to switch out activities too, based on availability of equipment and sometimes just how I’m feeling that day. Bex mixes strength training with functional movement which has been such a game changer for me! Her app and programs are amazing and she’s quick to fix any issues that may pop up.