KALM: Mindfulness Coach

Anxiety Relief, Anti Stress

Lifestyle

Health & Fitness

Free

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Rating summary

Details about KALM

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

August 10, 2023
September 28, 2024
14.0.0+
4+
58.32MB
iPhone, iPad, iPod
English

Developer of KALM

Angelina Dyer

⭐️0 / 5

Rating↘︎

🙌0

Ratings

📼9 scs

Media↘︎

🧾$3.99 - $5.99

In-App Purchase↘︎

📦~ in 3 days

Updates frequency↘︎

🗣❌ unsupported

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Versions
Subscription Plans
Price History
Description
FAQ

Version History of KALM

3.1.2

September 21, 2024

We have been upgrading the user experience and the sign up journey for new users to make it as easy as possible

3.1.1

September 19, 2024

We're sorry we did not realise there was a tiny bug to squash. It's gone now, you will be able to fully experience the activities feature.

3.1.0

September 16, 2024

Fix to include only motivational and positive affirmations in the guided plans. Improve the user experience.

2.1.9

September 15, 2024

Updated image on the sign up landing page.

2.1.8

September 14, 2024

We’ve made signing up smoother than ever! Plus, we've squashed some bugs and added new interactive features to enhance your mindfulness journey. Update now and experience the improvements firsthand!

2.1.7

September 3, 2024

We’ve been hard at work improving your experience with KALM, and we’re excited to share the latest updates that make your mindfulness journey more personalized and effective. Latest Release: Gratitude Journal Enhancements: You can now generate prompts to inspire your journal entries, making it easier to reflect on your day and focus on the positives. Additionally, you can edit your diary entries, giving you the flexibility to revisit and refine your thoughts as your mindfulness practice evolves. These new features are designed to help you deepen your self-reflection and better manage stress and anxiety. Recent Feature Updates: Expanded Affirmations Library: We’ve added new categories and content to our affirmations, allowing you to choose from a wider variety of positive affirmations. Whether you’re working on reducing stress, boosting self-love, or managing anxiety, these new affirmations support your mental health journey with more personalized options. Guided Breathing Exercises: Our breathing exercises have been refined with improved guidance to help you focus, relax, and manage stress more effectively. These exercises are tailored to meet your needs, whether you’re seeking a quick reset during a busy day or a longer session to unwind. New Relaxing Music Tracks: We’ve expanded our music library with more tracks designed to enhance your mindfulness practice. Whether you need help focusing, meditating, or falling asleep, our new music selections provide the perfect backdrop for your well-being. Improved User Interface: Navigating KALM is now easier and more intuitive, thanks to several updates to the app’s user interface. We’ve streamlined the design to ensure that accessing your favorite features—like breathing exercises, affirmations, and relaxing music—is smoother and more enjoyable. Enhanced Progress Tracking: Stay motivated with new milestones and progress indicators that help you celebrate your mindfulness achievements. Whether you’re focusing on stress reduction, anxiety management, or improving your overall well-being, our updated tracking features keep you engaged and on track. Seasonal Mindfulness Content: We’ve introduced new seasonal content to help you manage holiday stress, embrace gratitude, and maintain mental clarity during special occasions. This content is designed to provide additional support during times when you may need it the most. These updates are all part of our commitment to providing you with the best possible tools for managing stress, reducing anxiety, and improving your overall mental health. We hope these new features enhance your experience with KALM and help you achieve greater peace and balance in your life.

2.1.6

August 27, 2024

Personalized activities: breathing exercises, relaxing music, gratitude journal, and affirmations Therapy-inspired techniques like CBT integrated into activities Schedule reminders to stay on track Customize your theme to match your mood

2.1.5

August 9, 2024

- A few tweaks to the user journey to make sure you get to where you need to go. - Fixed a bug on the reminders page. - Updated the UI

2.1.4

August 6, 2024

-Re-branding. -Better styling. -Better user experience and improved features. -Improved mood tracker

2.1.3

July 29, 2024

- Fixed UI bugs in dark mode. - Added a new recommended daily task list. - Updated the mood tracker with enhance mood tracking. - Added a daily task notification

Kalm Premium Monthly

Access every month to Kalm Premium

$3.991 Month

14 Days trial

Kalm Premium $5.99 / Year

A premium yearly subscription to Kalm

$5.991 Year

7 Days trial

Price History of KALM

Description of KALM

Welcome to KALM – your mindfulness coach for anxiety relief, stress relief, and overall mental health. We offer high-quality tools for affordable anxiety relief and stress relief, making mindfulness and self-love accessible to everyone. Whether you're dealing with stress, seeking anxiety relief, or aiming to improve your mental health, KALM provides personalized support. With guided breathing exercises, affirmations, and soothing music, KALM aids your journey toward self-love, relaxation, and lasting anxiety relief and stress relief. KALM takes a holistic approach, offering tools to improve your well-being and achieve mental clarity. Our personalized features, including breathing exercises, daily affirmations, and relaxing music, uplift your mood, ease stress, and promote ongoing anxiety relief. Experience immediate stress relief with our expertly crafted breathing exercises, designed to help you focus, reduce stress, and provide rapid anxiety relief. Whether you're managing work-related stress or need anxiety relief before bed, our exercises help you unwind and regain control over your stress levels. Cultivate self-love and positivity with daily affirmations that deliver consistent anxiety relief. Choose from categories like stress relief, anxiety management, and self-love to improve your mental health. Immerse yourself in soothing music for instant anxiety relief. Whether you're focusing, sleeping, or relaxing, our music provides both anxiety relief and stress relief. Start your day with quotes that inspire anxiety relief, positivity, and mental clarity. These reminders of mindfulness and self-love promote anxiety relief and stress relief throughout your day. Use our gratitude journal to reflect on positives and achieve daily anxiety relief. Journaling fosters gratitude, reduces stress, and promotes anxiety relief. Tailor your routine with activities aimed at anxiety relief and stress management. Whether it’s breathing exercises or mental health breaks, our personalized plans deliver anxiety relief and stress relief. Track your progress as you reach your anxiety relief goals. Track milestones, reduce stress, manage anxiety, and cultivate self-love. Explore fresh weekly content designed for ongoing anxiety relief. We regularly update our affirmations, breathing exercises, and relaxing music, ensuring effective anxiety relief and stress relief. Whether you're using KALM to reduce stress, focus on self-love, or seek lasting anxiety relief, we provide the tools you need to succeed. With affordable anxiety relief and stress relief, KALM is your companion for improved mental health and well-being. Unlock deeper relaxation and enhanced well-being with KALM’s personalized mindfulness routines. Our app allows you to tailor your daily schedule to prioritize anxiety relief and stress relief through customizable exercises and activities. Whether you have 5 minutes or 30, KALM adapts to your needs. Take a mental health break during work with a quick breathing exercise, listen to calming music during your commute, or wind down before bed with soothing affirmations. The flexibility of KALM ensures that, no matter how busy your day gets, you always have access to immediate anxiety relief and stress management techniques. With our intuitive progress tracker, you’ll see how consistent use of KALM not only reduces your stress but also improves your overall mental health. Use the app daily to set small, achievable goals and celebrate each milestone. KALM supports you every step of the way, offering a comprehensive approach to mental well-being and sustainable anxiety relief. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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KALM: FAQ

Does KALM work on iPads?

Yes, KALM is compatible with the iPad.

Who is the app developer of KALM?

Angelina Dyer released the KALM app.

What is the minimum iOS version needed for KALM to work?

The minimum supported iOS version for the app is 14.0.0.

What user rating does the app have?

KALM has not received any user ratings yet.

What’s the genre of the KALM app?

The App Genre Of Kalm Is Health & Fitness.

What’s the current version of the KALM app?

The current version of KALM is 3.1.2.

What is the latest update date for KALM?

KALM’s latest update was rolled out on September 28, 2024.

Could you provide information on the release date of KALM?

The app was launched on July 5, 2024.

What is the content advisory rating for the KALM app?

Family-friendly content, no mature themes or violence.

What languages does the KALM app support?

The KALM app is now available in English.

Can I find KALM within Apple Arcade's selection of games?

Sorry, KALM is not available on Apple Arcade.

Are in-app purchases available within KALM?

Absolutely! In-app purchases are accessible within KALM.

Is KALM optimized for use with Apple Vision Pro?

Unfortunately, KALM is not optimized for use with Apple Vision Pro.

Are there commercial ads in KALM?

Yes, there are commercial ads in KALM.