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Health & Fitness

Plank Exercise - Planky

Home workout - Weight Loss

Join the Plank Streak Week Challenge! From August 31st to October 1st, Planky is challenging you to do a plank exercise every single day to unlock exciting new features and rewards.

The Plank Streak Week is the perfect opportunity to take your home workouts to the next level. Commit to planking daily and watch as you build core strength, improve your posture, and shed those unwanted pounds. As you maintain your plank streak, you'll gradually unlock a variety of new exercises to mix up your routine and keep your body guessing. Plus, you can track your progress over time and see how your plank hold times improve.

Don't miss out on this invigorating challenge! Whether you're a plank pro or just starting out, Plank Streak Week is sure to push you to new heights. So get ready to fire up your core, boost your metabolism, and earn those exclusive bonuses. Download Planky now and let the plank party begin!

Plank Streak Week

Weekly plank challenge: keep your streak alive!

Plank: 30-Day Challenge

Are you ready to take your fitness to the next level? Join the Plank: 30-Day Challenge, an exhilarating event from Planky - the ultimate app for home workouts and weight loss. From August 31st to October 1st, challenge yourself to 30 days of intense plank holds, core-strengthening exercises, and weight tracking to reach your fitness goals.

This special event is packed with motivating features to keep you engaged and committed. Track your daily plank times, log your weight, and monitor your progress through customizable dashboards and detailed reports. Compete against friends, family, and the Planky community for added inspiration as you push your limits and feel the burn. With a variety of plank variations, ab workouts, and strength training routines, you'll sculpt a strong, toned physique in the comfort of your own home.

Don't miss this opportunity to transform your body and mind. Download Planky now and join the Plank: 30-Day Challenge for an unforgettable fitness journey. Get ready to plank your way to success!

Plank: 30-Day Challenge

Challenge yourself to a 30-day plank challenge!

"Plank: 30-Day Challenge"

Mark your calendars, fitness enthusiasts! Home Workout - Planky is thrilled to announce the launch of its captivating "Plank: 30-Day Challenge" - an immersive event designed to push your limits and propel you towards newfound strength and resilience. 

Beginning on July 1st and running through August 1st, this challenge will take you on a transformative journey, testing both your physical prowess and mental fortitude. Each day, you'll be tasked with holding the plank position, gradually increasing the duration as the 30 days progress. This equipment-free workout will challenge your core, improve your posture, and leave you feeling accomplished and empowered.

Whether you're a seasoned plank pro or a beginner seeking to master this essential exercise, the "Plank: 30-Day Challenge" is an opportunity to elevate your fitness journey to new heights. Prepare to sweat, persevere, and bask in the glow of your own resilience as you conquer this captivating challenge alongside a community of like-minded individuals. Download the Home Workout - Planky app now and get ready to plank your way to success!

Home Workout - Planky, the popular iOS application for plank and strength training enthusiasts, has just announced a major update with a fresh new design. From April 23rd to May 23rd, users can experience the enhanced features and improved interface that make daily workouts even more efficient. Whether you're a beginner or a seasoned fitness enthusiast, this update is sure to elevate your exercise routine to the next level. Stay on track with your fitness goals by downloading the latest version of Home Workout - Planky today.

Major update and new design

Planky major update includes new features

Home Workout - Planky, the popular iOS application focused on plank and strength training, is hosting a special event titled "Daily planner & Journal" from April 22, 2024, to May 23, 2024. This event aims to help users plan their day effectively by using the app's notes feature to add tasks and prioritize what's important. With Home Workout - Planky, users can stay organized and focused on their fitness goals while also managing their daily tasks with ease. Don't miss this opportunity to optimize your daily routine and achieve your fitness targets with the help of this innovative app.

Daily planner & Journal

Organize your day easily with Todo-list and notes

Get ready to take on the ultimate fitness challenge with the Home Workout - Planky app! The Plank: 30-Day Challenge is set to kick off on April 22, 2024, and will push you to your limits with daily plank exercises and strength training. This event is not just about physical fitness, but also about mental toughness and perseverance. Join this challenge and see how far you can push yourself towards reaching your fitness goals. Download Home Workout - Planky now and start preparing for the challenge of a lifetime!

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