Change Your State User Reviews

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Leave a Review Change Your State
  • Brilliant

    Very easy to use and has really helped me focus on my wellbeing. Thanks MOVERS!!!!
  • Love it!

    Such a great way to explore the cold and hot therapy benefits - can’t live without it now!!
  • Transformative

    Move method has transformed my training and the app is great and easy to use, helping me track immersion time. Looking forward to the audio guides
  • Super useful and unique review

    Incredibly innovative app. The only one I know of to help track ice and sauna use. Also the facilities at this gym are truly one of a kind and that’s coming from someone who has trained in a lot of gyms. Looking forward to my next visit. World class coaching here as well which is a huge plus.
  • Got me doing Cold Plunges regularly

    Easy to use, didn’t make it daunting either - few minutes each time so been doing ice sessions regular now for a few months.
  • Great app

    It's such a simple and effective way to track my ice baths - game changer!
  • Awesome!!

    A perfect way to keep on top of your progress, really helped me stay on top of my goals!
  • So useful!

    An app that tracks my cold water exposure! Love it
  • Like Strava for heat + ice

    Tracking my weekly exposure times has helped keep me accountable and feeling awesome!

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