You know, most of the time we think about something and feel different emotions. We may be happy, sad, or anything in between. Sometimes it's tricky to understand what exactly is happening and what our feelings are.
This is what we'll be doing together, we'll discover your personality, feeling, and emotions. We’ll learn to be more aware of it all.
I'll guide you through practices of acknowledging feelings and emotions, and share some tips on how to accept, cope and become more mindful.
So, let's get on this journey together!
Features:
DAILY MOOD TRACKER
Tracking your mood and journaling situations that influence it has never been so accurate and insightful as with Identia’s feelings diary. Understand your feelings and emotions when you need this at most.
TIPS AND PRACTICES
I'll suggest what you could do about your situation, or how to improve your mood after each session. You’ll receive useful tips and tricks on how to rapidly improve your situation, mood, and emotions.
PERSONAL INSIGHTS
The more aware of each other we became, the better I get to know you. You'll receive personal insights into how you've been feeling over long periods of time, it's a great way to learn more about yourself.
EXCITING JOURNEY
Identia feels like useful games that really help you to build your happiness and awareness. What could be more interesting than discovering the depths of your personality with lots of tools, quizzes, and games?
Subscriptions Disclaimer:
Identia is a subscription-based app. However, we offer a free three days trial before starting to charge the fee, so that you have some time to decide if it's a good fit for you! You can cancel your subscription at any time, with no hard commitment.
If you chose to purchase Identia subscription, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://www.freeprivacypolicy.com/live/23643855-5904-447a-a326-d25b3544d3be
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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What's New in Identia
1.3.4
September 15, 2023
Not all updates should be big)
This update aims to give access to Identia to as many users as possible, so we've extended the list of supported IOS versions.
I have tried Identia and can definitely recommend this app for self-reflection. Simple chat and interactive exercises really help you gather your thoughts and look at things that you worry about from different perspective