Leave a Review SEW Balance
Goals, achieved!
Me Just recommending Sew Balance would be an understatement. I have been able to achieve major life goals practicing this program. I’ve been practicing this program in a non-virtual setting for the last few years. Now this program is available to all without the hassles of insurance, co-pays, and in person sessions. What a Gift!Show lessAffordable & Accessible Wellness Support
The SEW Balance Mobile App is amazing!! There are several courses at various price points. For example you could participate in the 7 Day Mindfulness Challenge for just $19.99 or you could do a deep dive into your wellness and take the Foundations course for $149.99! I highly recommend this app especially if paying for therapy is out of the question for you. It truly fills the gap in mental health resources! Also, their SEW Balance Assessment tool gives you an amazing snapshot of your current state and shows you what areas of your life to work on!Show lessVery helpful resource
This program is a great tool for anyone’s mental health journey! Whether you’re just starting or you’ve been working on your mental health for years, this tool is a great start or reminder. If you devote the time to really work this program, you will reap a lot of benefits from it. If you’re currently working through issues in your life this is a valuable added resource.Show less