Guided meditations that will lift you up daily 😌
The guided meditations on this app have become a part of my daily life and I have completely felt the benefits. I love that you can select how you’re feeling that day and get a meditation tailored to that. I have all my favorites saved and go back to them often. And it’s all FREE. The music, graphics, and additional resources to learn more about the practice of meditation and how to grow deeper in your spirituality is so wonderful. I feel it’s giving me all the tools to be my best self and deal with daily stresses. Would highly recommend for anyone looking to mediate and find that inner silence.This one really works for me, and it’s free!!!
I absolutely love this meditation app! The best part, for me, is the affirmations. I find these simple words extremely powerful, and they resonate deeply with me. Plus, the short meditations are a real highlight; I can do them anytime during the day when I have a short break, and they truly regenerate me, especially on stressful days. I highly recommend it!🙏🏽🌀
What an incredible resource. Beautiful guided meditations, explanations and music. I love using this for my daily meditations.