Really helpful
I was having shoulder pain and the videos where really helpfulGreat
This app is awesome!!! It helped me so much with my low back and hip pain!!Great movement/workout library at your fingertips!
I LOVE the ‘Exercise Filters’ feature under settings! You can search by exercise types, muscles, equipment and level. You can even download your favorites. So easy! Exactly what I was looking for as a go-to guide!