Postpartum Journey

Postpartum Journey is an essential app designed specifically for new moms, focusing on your recovery and well-being after childbirth. Unlike other apps that concentrate on the newborn, Postpartum Journey is dedicated to supporting the new mom in areas like body recovery, sleep, nutrition, personal time, mental well-being, and depression. Key Benefits: * Weekly Guidance: Know what to expect each week after birth with detailed insights and recommendations. * Focused on Mom: Comprehensive support for new moms covering workouts, sleep, nutrition, mental well-being, and PPD/anxiety. * Expert Content: Access articles, tips & tricks, curated videos, and community stories tailored to each recovery topic. * PPD Support: Introducing Ava, the first Postpartum Depression AI Chat. Ava offers a safe, non-judgmental space to share your feelings, providing comfort and personalized insights anytime. Topic Highlights: * Workout: Exercise programs, tips, and videos to help you regain strength and fitness. * Sleep: Practical tips, sleep exercises, and curated content to improve your sleep quality. * Nutrition: Healthy recipes, nutritional advice, and expert tips for postpartum health. * Mental Well-being: Articles, community stories, and resources to support your mental health. * PPD (Postpartum Depression): Beyond just a test, Ava, our AI Chat, offers real-time support and understanding. Join Postpartum Journey today and embark on a path to recovery, strength, and wellness with personalized support and expert guidance. Download now and take the first step towards a healthier, happier you. Privacy Policy: https://postpartumjourney.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/