Events Forum of Muscle Monster Workout Planner

2-Week Plan for 6-Pack Abs

For a stronger and more toned six-pack appearance.

Challenge for Leg Training

Strengthen Your Leg Power for Better Health

Sculpting Perfect Back Workout

Enhancing your back strength and health

New Arrival: Abs Workout Plan

Say goodbye to belly fat, Sculpt your abs muscles

7 Day Dumbbell Training Plan

Elevate strength and endurance in just one week

New Workouts: Squat Training

Boost body strength with squats!

Male Fit: Boost Your Stamina

Enhance your endurance and vitality with Male Fit

New Leg Workout Challenge

Kickstarting a Powerful September

New Arrival: Shoulder Training

Sculpt well-defined shoulders

New Gym Training Sessions

Fit them into your workout schedule!

21-Day Home Workout Challenge

Unlock a whole new realm of calisthenics training

Great Month for Sweat

Great Month for Sweat: Just Moving!

Best Morning Exercise For Men

Energize Your Day with Effective Workouts

Great Month for Sweat

Great Month for Swea: Just Moving!

21-Day Home Workout Challenge

Unlock a whole new realm of calisthenics training

Home Chair Workout for Men

Chair workout that's both convenient and effective

Show Off Beach-Ready Bodies

Summer is corner, show off beach-ready bodies!

Gym and Home Fitness for Men

Get fit anywhere and attain fitness aspirations.

Summer Program-Feel the Burn!

Embrace the summer and Transform your body

Earth Day Workout Challenge

Push your limits and strengthen your muscles

Crush the Iron Challenge

Fuel your ambition, conquer the weights