The #1 Dopamine Detox app to take control of your Screen Time.
End your Phone Addiction and Take Control of Your Digital Life with Elqi.
In today's dopamine infused world, our smartphones have become an inseparable part of our daily lives. While they offer immense convenience and access to information for our brain, excessive screen time can negatively impact our mental well-being, dopamine and productivity. Elqi is your personal digital dopamine detox companion, designed to help you refocus, break free from phone addiction and cultivate a balanced relationship with technology.
Pause when it matter the most
Elqi intervenes when you attempt to open social media apps, prompting you to engage in mindfulness & cognitive exercises. These exercises help you pause, reflect, and make intentional decisions about your digital habits, to help you balance your dopamine levels. Your screen time decreases because Elqi block apps. With Elqi's guidance, you'll learn to recognize the triggers that lead you to mindlessly scroll through social media, allowing you to cultivate a more mindful and intentional approach to your digital interactions and lower your screen time and better your dopamine levels.
Grow by Harnessing the Power of Dopamine, Mindfulness and Cognitive Exercises
Elqi's carefully curated dopamine, mindfulness and cognitive exercises include deep breathing exercises which eases stress and anxiety, promoting relaxation, better dopamine and focus. All breathing techniques are unique and offer a tool for yourself to reconnect with yourself, refocus and make conscious decisions.
BENEFITS
91% of Elqi members are less distracted by their phones
76% of members are more productive and feel mentally healthier with Elqi
84% of Elqi users would recommend Elqi
Track Your Progress and Celebrate Your Achievements
Elqi provides comprehensive tracking tools to monitor your digital habits and progress. Our dopamine tracker focuses on your dopamine levels based on phone usage. Additionally, you can gain insights into your daily screen time, social media usage, and mindful exercise engagement. Celebrate your achievements and visualize your journey towards a more balanced digital lifestyle. See how your dopamine levels change based on usage of certain apps.
Embark on Your Digital Detox Journey with Elqi
Elqi is your key to reclaiming control over your digital life and enhancing your overall well-being. It is your assistant in your dopamine detox journey. Download Elqi today and begin your journey towards a more mindful and intentional relationship with technology. Block Apps and reduce your Screen Time.
Why Elqi
Compared to our competitors opal, one sec and clearspace we are aiming to help you regulate your dopamine levels.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Elqi
+1
3.1.3
November 29, 2024
Some bug fixes and performance improvements.
Elqi reduces your screen time:
- track your dopamine levels
- stop scrolling with breathing, puzzle & video interventions
- monitor your usage over time & regain control
- refer friends and gift lifetime subscriptions
My initial trial period of this app was great. Really helped but down on my screen time. Unfortunately, it has become super glitchy. It frequently lets me go through the reflection activity to access an app and then deducts the time from my allowance and then doesn’t allow me to access the app. But then it will randomly allow me to access apps for way longer than my budgeted time. Unfortunately, I had already paid for the subscription before the bugginess started. I cancelled my subscription. If they can get this fixed I’d consider subscribing again.
