This App Is EVERYTHING
I’ve really struggled exercising and many things I’ve tried would flare my body up as the instructor wasn’t experienced to teach exercises to people that lived with chronic pain.
When I found this app is was everything I’d ever wanted,
Someone who understood (as the owner and teacher soph lives with a chronic illness herself) and knew how to teach classes catered to me, also a safe space for exercising with no judgements …
The classes are catered for all levels of pain - wether you want to do a slow flow to bed yoga.
Why this app is so important to me, is the compassion, support and 24/7 accessibility to my hand.
Living with chronic pain is so lonely and I’ve found throughout the night when no one is able to help, you can go on the app to do some stretches to ease the pain or a beautiful meditation to help cope with your pain.
This is the best app and community out there ⭐️⭐️⭐️⭐️⭐️
Response from developer
Wow thank you so much for your kind words, this encompasses everything about the app and more xx