I've been using Livity for a while now, and it has truly transformed how I monitor my health. The app's interface is sleek and user-friendly, making it easy to navigate through various metrics like Body Battery, daily activity, heart rate, and sleep analysis.
The Virtual Coach feature is a standout, providing personalized recommendations based on my current health status. For example, today it suggested gentle activities, which was perfect given my low Body Battery of 24% and high stress level of 82.
I appreciate the detailed sleep tracking which breaks down deep sleep percentages and other stages, even when some data points aren't available. The ability to monitor my blood oxygen saturation (SpO2) at 97% has been particularly useful during workouts.
While some metrics like HRV and respiratory rate weren't available today, the app still provides valuable insights into my overall health. The calorie burn count of 333 kcal was spot on after my gym session!
Overall, Livity has become an essential part of my daily routine, helping me stay informed about my physical well-being and make better lifestyle choices. Highly recommend it for anyone looking to take control of their health journey!
Developer Response
It’s been a pleasure to read your review! Thank you so much!Very user friendly and digestible data. Those missing the Garmin Body Battery will LOVE this app.
I’ve been committed to a personal health and fitness routine for about a year and a half. Discipline and routine (plus seeing the benefits 😀) have helped keep me motivated. However, understanding HRV and recovery had been a challenge. I wasn’t sure that I wanted a subscription service to do that. Livity has been really helpful for providing glanceable insights that are easy to understand and give me a picture of where my recovery and capacity for activity stand. I really appreciate that the calculations are done locally. Livity is definitely a helpful tool for understanding health and fitness.
Your Apple Watch and iPhone gather a lot of data, and Livity summarizes it clearly so that you know how you’re doing. It also makes suggestions about raising your scores. Good job!
Clean interface. Very palatable Data representation. So far loving it. Fantastic job done here
Clean design, useful information, really like how it compares current data to historical information. I see some great potential as the time goes on. Might give Athlytic some competition.
Phillysdon04
CraigP17
Paladinhawk
JaysHere
xahintanvir
Colldfire