INTENT has honestly been a lifesaver for me. I've always struggled with understanding my emotions, but this app makes it so much easier. The visual maps are super helpful - I can actually see patterns in my feelings now, which is pretty cool.
It took me a bit to get into the habit of using it regularly, but now I can't imagine not having it. It's helped me handle stress better and figure out what sets me off.
Definitely worth trying if you want to work on your emotional intelligence. It's like having a little therapist in your pocket!
5 stars from me.
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