Insight - Self-Reflection

From the Developer: Journaling helps me manage my anxiety by allowing me to release pent-up emotions. I wanted to do this while driving and be more vocal, so I created this app. It's been effective in helping me with my worries and emotions. Here's how it works: 1. Record a Monologue - Speak freely about your anxieties, worries, and feelings. - This helps reduce feelings of anxiety and tension. 2. Recording gets transcribed and sent to an AI (anonymously of course) 3. Get Insights - Receive AI-generated perspectives on everything you talk about. - Identify and reframe negative thought patterns in a more positive light. - Increase self-awareness and encourage personal growth. Disclaimer: This app offers AI-generated insights to provide a positive perspective on personal monologues. It is designed to support self-reflection and encourage positive thinking. This app does not provide medical advice, diagnoses, or treatment. Please consult a mental health professional for personalized care and expert guidance. This app is a supplementary tool and should not be used as a substitute for professional help. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tem-tem.vercel.app/insight/privacy.pdf