What a help!
I used this app today to create a meditation on healing my hip pain and staying positive as I heal. The guided meditation was very helpful and set me on the right path for my day. Definitely recommend!!
Athlete Support
This app is a game changer before or after a hard practice/ game. It gets you in the right mindset before a game, but also after. It supports you and gives you great advice when needed to maintain a positive mindset during a tough time. This app also helps me fall asleep when I am stressed with school and practices. It such a great use of AI and I cannot wait to see more.
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Amazing app
Such an incredible use of AI for the benefit people’s lives. Well designed app and 100% recommend.
Love this app!! Very helpful!!
I’ve always had trouble falling asleep and calming down when I get worked up. I’ve tried meditating before but ran into problems with it being repetitive and boring. Ascend meditations creates my own personal meditation every time which actually work!
100% Recommend
As a student athlete I often struggle with anxiety regarding my performance. Ascend is the perfect app for me as it allows me to not only center in to the present moment, but also has the meditation plan feature that allows me to see myself achieve a goal, which I can say from first hand experience works. I would highly recommend this app to anyone who wants to achieve their full potential and be more present in everyday life.
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Love this app!
This app is great, especially if you’re a college student like me. Dealing with a lot of school work, social plans, and job hunts can get really exhausting. But with Ascend, it’s so easy for me to make a plan based around my goal of detoxing from all the craziness. I love that I can make short or long term plans based on what I want out of the practices. So helpful and so easy to use! I recommend it to everyone!
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This app inspires me to meditate more!
I truly love this app and the entire concept behind it which allows me to use AI to create a custom tailored meditation specifically for my current need! I have used other meditation apps and have enjoyed the prerecorded meditations. They were helpful. But Ascend makes me look forward to setting aside 5 to 10 minutes a couple of times a day to generate a guided meditation as unique as a snowflake just for me! Sometimes I want to decompress and fall asleep quickly and the app delivers. Sometimes I want to express gratitude for the countless blessings in my life and the app delivers. I honestly can’t wait for the next meditation. I have had trouble staying consistent with meditating but Ascend is curing that problem for me because I feel like it is my very own meditation guru right in my pocket! A quick tip… the more specific detail I put in my request, the better the meditation hits the spot! I haven’t tried sleep stories yet, but will soon. Not it’s time for my next meditation.
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This app is a total game changer
I’ve tried so many meditation apps, but this one is on a whole different level. Right from the start, it felt like the app was crafted just for me. The personalization features are very intuitive- whether I'm looking to reduce stress or get to sleep, it adapts perfectly. After just a couple weeks I already feel more at peace in my day to day. Highly recommend for anyone looking to add a little more calm and clarity into their life. This app is worth it!
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Very helpful and impressive app
I’ve tried a few meditation apps before, but this one has truly made a difference in my daily life. Not only have my stress levels gone down, but I feel more focused and at peace with myself. I am impressed with the variety of sounds and guides the app contains which just further contributes to how great this app was for me.
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Just what I needed!
Tailored meditations that are calming and methodical. Love the capability of asking for a very personalized meditation and being able to adjust duration and ability to save for repetitive use.