Great workout videos, but can use more guidance
I just finished the bootcamp series and I feel so much more active and energetic overall. I can definitely feel the muscle definition coming in. I'm planning to start with the Den series (gym plan) but the schedule has a 5x week workout plan. Because I'm starting over after an SI joint injury, I would like to start with 3x week but upper and lower curcuits do not include all the muscle group, thus forcing me figure it out on my own to pick from so many exercises.
It would be helpful if there are schedules for 3x - 4x week workout plans.
It would be helpful if there are schedules for 3x - 4x week workout plans.
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The best fitness app
This app has everything related to living your life at the best. Workouts for beginners to advanced. Yoga, mindfulness, recipes and health related podcasts. Can’t wait for puneeths real talks.
Amazing!!
Really amazing workouts. He is very thorough.