Alti. Calm sleep & antistress

Improve Your Sleep, Reduce Stress with Alti, and Upgrade Your Life: Calm Sleep & Antistress Are stress and anxiety taking a toll on your mental health and overall well-being? Say goodbye to restless nights and hello to ultimate relaxation with Alti. Our antistress app is the ultimate solution for anxiety or stress relief and mental health support, helping you achieve a tranquil mind and restful sleep. • Relaxing Sounds and Music Immerse yourself in a variety of soothing nature sounds and music designed to calm your mind and help you fall asleep faster. Mix and match different sounds, adjust their volume, and create your perfect atmosphere. You can even record your sounds, music, or stories to craft a truly personalized support experience. Plus, with the built-in shutdown timer, Alti will automatically turn off, ensuring your sleep remains calm and undisturbed. • Customizable Night Lights Enhance your sleep environment with our range of calm night lights. Alti creates a calming and customizable antistress atmosphere using your device's screen. Choose from a variety of colors and patterns to help you relax and unwind. The handy shutdown timer lets you set the lights to turn off after a certain amount of time, ensuring a peaceful night's rest. • Antistress Exercises and Breathing Techniques Manage anxiety and find inner peace with Alti's range of antistress exercises and breathing techniques. With easy-to-follow instructions, these exercises help improve your mental well-being, reduce stress, and get support in your daily life. • Why Choose Alti? Personalized Relaxation: Create your ideal sleep environment with customizable nature sounds and night lights. Mental Well-Being: Utilize antistress exercises to manage anxiety and promote mental health. Convenience: Set a shutdown timer for both sounds and lights to ensure uninterrupted sleep. Improve your life, and start your journey to a more relaxed and peaceful life. Download Alti: Calm Sleep & Antistress today and experience the ultimate in stress relief, and sleep and mental health support. To have access to all content and functionality, you can choose between a monthly and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/