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Details about Calm Down Now™

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  • Updated
  • iOS Version
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  • Languages

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Version History of Calm Down Now™

1.4.4

February 13, 2015

This app has been updated by Apple to display the Apple Watch app icon. bug fixes and stability improvements

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1.4.3

December 4, 2014

• Stability fixes • Support for iPhone 6 and 6 Plus • Bug fixes for iPhone 4s

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1.4.2

September 24, 2014

Fixes for iOS 8

1.4.1

July 28, 2014

Misc. bug fixes

1.4

May 27, 2014

- App redesign - Audio can be streamed through Airplay - Social media login - Player can be controlled through lock screen

More

1.3

October 16, 2013

Compatibility Issues Resolved & Bug Fixes

1.2

July 28, 2013

Facebook sharing updated & iPad now supported

1.1

July 15, 2013

Facebook Sharing Added & Bug Fixes

1.0

June 21, 2013

Price History of Calm Down Now™

Description of Calm Down Now™

STOP ANXIETY & PANIC ATTACKS NOW Newly Redesigned App For Anxiety Relief & Sleep Aid Do you suffer from anxiety or panic attacks? Issues sleeping from jet lag or insomnia? Having trouble managing stress from work and life? Calm Down Now® is the leading app for relief from these difficult problems. Listen to guided relaxation audios spoken by June Tomaso-Wood, learn empowering techniques in the animated handbook (including tapping eft) or custom mix a variety of your favorite relaxing sounds. Combining the top methods for instant relaxation and overcoming anxiety, this app empowers you every time! Created and by noted psychotherapist June Tomaso-Wood, LCSW. Her experience in using these techniques has proven effective in reducing stress and anxiety in her life and in all the lives she has touched as a psychotherapist for the last 30 years. This is the definitive anxiety app. _____________________________ With Calm Down Now® You Can: - RELAX FAST with the best methods available - SLEEP DEEPER using customizable relaxing sounds - MEDITATE EASIER using customizable timer for sounds - EMPOWER YOURSELF using animated handbook with top techniques _____________________________ FEATURES √ 4 Guided relaxation audios, including Stop Panic Now & 2-Min Meditation √ 3 Animated empowering techniques, including the popular Tapping in Tranquility (eft) & Positive Affirmations. √ 24 High quality relaxing sounds, including Ocean Waves & Rainy Day √ Mix your favorite relaxing sounds together to create your personal soundscape! √ Play sounds in the background while using other apps! √ Custom Timer. Choose how long you want to listen to relaxing sounds! √ Connect to Airplay devices! -Relaxing Sounds- Ocean Waves, Night Time, Monks, Cat Purring, Flute, Clock, TV Static, Rainy Day, Sound Bed, Zen Bell, Wind Chimes, Music Box, Light Rain, Crystal Bowl, Peepers, Sunny Day, Melody, Thunderstorm, River, Fireplace, Sitar, Electric Fan, Windy Day, Zen Music _____________________________ MEDICAL DISCLAIMER By installing this app you confirm that you have read and fully understood the following disclaimer: This mobile application is not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including, but not limited to, psychosis. The information and guidance given by June Tomaso-Wood in this mobile application is not intended to diagnose, treat or cure any disease, illness, condition or state of mind. If you are unsure of the suitability of this mobile application in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions. If in any doubt, please ask. The decision to install and use this mobile application is entirely yours, the owner (June Tomaso-Wood) and production team (Calm Down Now, LLC) behind this application except no liability for it's use. This mobile application should not be listened to at a time when you cannot safely close your eyes and relax fully, do not use while driving.
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Calm Down Now™: FAQ

Does Calm Down Now™ have support for iPad devices?

Yes, Calm Down Now™ works on iPad devices.

Who released the Calm Down Now™ app?

Calm Down Now™ was launched by Calm Down Now LLC.

What is the minimum iOS version supported by Calm Down Now™?

Calm Down Now™ currently supports iOS 7.0 or later.

How do users rate the app?

The average rating for the Calm Down Now™ app is 4.7.

What is the primary genre of the Calm Down Now™ app?

The Primary Genre Of The Calm Down Now™ App Is Medical.

What is the newest version of Calm Down Now™?

The latest version of the Calm Down Now™ app is 1.4.4.

What date was the latest Calm Down Now™ update?

The latest Calm Down Now™ update was rolled out on September 28, 2024.

What was the Calm Down Now™ release date?

The Calm Down Now™ app launched on February 5, 2023.

What is the content advisory rating of the Calm Down Now™ app?

The Calm Down Now™ app contains no objectionable material and is suitable for children aged Calm Down Now LLC.

What languages does Calm Down Now™ support?

You can use the Calm Down Now™ app in .

Is Calm Down Now™ available in Apple Arcade's lineup?

No, Calm Down Now™ is not available on Apple Arcade.

Are there in-app purchases available in Calm Down Now™?

No, Calm Down Now™ does not offer in-app purchases.

Does Calm Down Now™ support Apple Vision Pro compatibility?

No, Calm Down Now™ does not support compatibility with Apple Vision Pro.

Are there any advertisements in Calm Down Now™?

No, there are no advertisements in Calm Down Now™.

Screenshots of Calm Down Now™

Calm Down Now™ screenshot #1 for iPhone
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Calm Down Now™ screenshot #4 for iPhone
Calm Down Now™ screenshot #5 for iPhone
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Reviews of Calm Down Now™

Leave a Review Calm Down Now™
  • White noise sleepers: Great to have as backup

    Summary; no reason not to get this free app.

    I am a white noise, fans on always person. Especially when sleeping.

    I’ve had this app for a while, and used it mostly during a former relationship with a snorer… normal white noise didn’t drown out the snores enough, so this + earbuds =
    ZZZ.

    Thankful for this app because today the power went out in my whole apartment building in the middle of the night.

    All fans and white noise stopped and in immediately woke up.

    Tiny freak out - then remembered this app on my phone!

    Turned on the wind and rain and went right back to sleep.

    TBD how much cell data this drained. But if you’re like me and have troubles with sleep - you KNOW it doesn’t matter.

    Get this app. It’s free. There’s no reason not to have it.
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  • Woke up to having a panic attack this app saved me

    After surviving a heart attack that almost killed me I’ve had to learn the difference between heart pain (angina) and a panic attack.

    The calm down now guided audio is a life saver for helping to focus and calm myself down so I could discern it was just a panic attack and that it would pass.
  • Wonderful mix + a timer

    I listen to rain and thunder every night, and it’s my alarm clock too since you can set a timer.
    I find this app to be so relaxing, and I’ve learned skills to cope with anxiety.