Breathe2Heal

Breathe2Heal is a modern breathing app rooted in ancient wisdom. Whether you're looking to reduce stress, improve sleep, enhance focus, or simply find a moment of tranquility, Breathe2Heal is here to support you. More than just a breathing exercise tool, our app is your companion in reconnecting mind and body, helping you rediscover inner calm and ease. Key Features of Breathe2Heal: - 4 Breathing Modes with 12 Different Rhythms to Meet Various Needs: - Resonant Breathing: Syncs with the Mayer frequency to quiet the mind and purify body and spirit - Whale Breath: Extends exhalation to promote relaxation and maintain focus - Box Breathing: Balances inhalation and exhalation to reduce stress and restore calmness - Alternate Nostril Breathing: Regulates emotions, eases anxiety, and improves sleep quality - Ancient Instrument Guidance: Sounds of singing bowls and drums guide each breath, awakening your body's natural frequencies. - Clean, Elegant Interface: Designed for distraction-free focus on your breathing practice. - Multi-language Support: Available in Simplified Chinese, Traditional Chinese, and English. - Accessibility Features: Suitable for users with visual impairments. With an intuitive interface, you can easily select your preferred breathing mode and rhythm, set your practice duration, and begin your breathing journey guided by the sounds of ancient instruments. Each breath offers a chance for a fresh start. Join us in rediscovering the rhythm and vitality of life through the power of breath.