Access downloadable workout videos for your training plan anytime, anywhere, even offline. This app acts as your digital personal trainer and motivator, offering guidance and support to help you achieve your fitness goals.
1.1.2 #13
October 23, 2025
Allgemeine technische Updates.
69 Days Ladies is a fitness program designed for women, offering daily nutrition and training plans. The accompanying app allows users to download workout videos for offline access and provides digital support.
Yes, the 69 Days Ladies app is available for free to graduates of the 69 Days Ladies program. The app offers additional benefits and extras without any extra cost.
Yes, you can conveniently download your training videos through the 69 Days Ladies app. This allows you to play them in top quality anytime and anywhere, including offline.
The app provides access to workout videos that support your specific training plan. This includes bonus workouts featuring loop bands, all designed to help with correct execution and motivation.
Yes, the 69 Days Ladies programs include daily nutrition plans. These plans are designed to be family-friendly and align with the all-day workouts for a sustainable fitness lifestyle.
The 69 Days Ladies app is supported on iPhones, iPads, and iPods. It is designed to be accessible across various Apple mobile devices.
The latest version of 69 Days Ladies is 1.1.2, updated on October 23, 2025. The developers continuously adapt and expand the programs based on customer wishes and scientific findings.
No, the 69 Days Ladies app does not contain advertisements. It is designed to provide a seamless and ad-free experience for its users.
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