Love it
Great app, really helpful has done wonders for my neck and back pain, couldn’t recommend enough.
Perfect for an amateur at the gym
Have been going for a year now to the gym and don’t have anyone to ask about stretching to improve my next day pains and flexibility.
Thanks. Truly a worthy app
Thanks. Truly a worthy app
Amazing results
Started using this app especially for my lower back pain which I have had for many years. Felt the relief almost instantly with the back stretches. I do these first thing in the morning and feels good for the rest of the day including a good nights rest which I was struggling with. Would highly recommend these exercises which only take a few minutes and certainly worth getting and using the app.
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Want to just Mariana
Weight
Alright
I got this app so I could add in all the excises from my fav circuit workouts but it comes with its own workouts which is fine for someone who is new to exercise and doesn't have favourite exercises yet. I can't scroll down on the settings page for some reason idk y.🤷🏻♀️I still can't find an app that allows me to make my own circuit workouts WITHOUT rest in between.
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Lacking
The app doesn't have pictures or video of the exercises so if you don't know them by name, you either have to sub it for something you do know or stop working out to look it up on the internet. The app also doesn't tell you (or let you choose) how long the entire workout is. The app also doesn't tell you many calories you burned.
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Great but nothing else
Lost 20lbs but nothing special
Interface
What happened to the interface, changed for the worse overnight. Not happy
Good App
Great for a free app, they just need have different tones one for starting a workout and one for starting a rest phase
Work it!
If you want to work out this app is basic and keeps you moving! Do expect it to tell you what to do that part is on you! Try jogging, speed it up, jumping jacks, air squats, split jumps, push ups, bear crawls, plank. Repeat! Boom now you can't complain about this app! It's free people! Come on get moving!!
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