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7 Minute Ab Workout Daily Sit Up Exercise

7 Minute Ab Workout Daily Sit Up Exercise

by App And Away Studios LLP

8 ratings
135 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 5, 2013
  • May 5, 2017

Features

Developer

App And Away Studios LLP
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iphone
ipad
🧾$4.99 - $12.99
In-App Purchase↘︎
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About

This app offers guided ab workouts with voice instructions and HD videos. It features pre-set routines with multiple difficulty levels and exercises developed by a certified trainer to help users achieve their fitness goals.

✓Guided ab workouts
✓Voice instructions
✓HD video demonstrations
✓Pre-set routines
✓Multiple difficulty settings
✓Certified trainer developed
Show original description

What users say

Summarized from real user reviews of 7 Minute Ab Workout Daily Sit Up Exercise. Based on 8 reviews and a 3.1/5 average, it highlights the 12 positives and 11 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Quick and efficient 5-10 minute workouts
  • 👍User-friendly interface and easy navigation
  • 📹Clear instructional videos with demonstrations
  • 💪Effective ab exercises with visible results
  • 🎯Multiple difficulty levels (beginner, intermediate, advanced)
  • ⏱️Flexible workout duration options
  • 🏠Convenient for home workouts and travel
  • 💰Affordable pricing ($1.99 for full version)
  • ⏲️Integrated countdown timer for pacing
  • 🎓Well-explained exercise instructions
  • 📊Progress tracking and photo gallery feature
  • 🔄Good progression system for building strength

Negative things

  • 📺Excessive and intrusive advertisements
  • 🐛Videos frequently don't work or play properly
  • 🎨Outdated graphics and interface design
  • 🔊Audio/voice-over frequently cuts out or fades
  • 📞Poor developer communication and unresponsive support
  • 🔄App crashes and force quit issues
  • 🎬Video and voice instructions don't sync properly
  • 💾Data loss after app updates
  • 🎯Inconsistent exercise instructions between exercises
  • 📱Landscape mode video playback issues
  • ⚠️Misleading premium upgrade information
See all reviews

What's New in 7 Minute Ab Workout Daily Sit Up Exercise

1.9

May 5, 2017

This app has been updated by Apple to display the Apple Watch app icon. UI improvements Minor bug fixes

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Subscription plans

your Subscription for 1 month basis with 7 days Free Trial

Subscription Free Trial

$19.991 Month
7 Days trial
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2

In-App Purchases

$12.99

Get access to all videos

Get access to all videos

User reviews

Most RecentHighest RatedLowest Rated

ت

يع
لشيألشيأ

Stay away from this

Video doesn’t work, graphics are tired and outdated, you get bombarded with signup alert screens. I tried to message the developer to let the know that the video wasn’t working but got an undeliverable notice. AWOL.
MarsdenBobMarsdenBob

Good app

But guys take off the adds? Too much adds.
Eugene_flowEugene_flow

Ads

Useless starts out wit a 30 second ad removed app asap
Fppp09Fppp09

Sooo many ads

I had this app five minutes... first it opened up two ads for a flash sale. Then it opened two ads for candy crush. I closed both of them and it still opened candy crush to the App Store. I look to see if I could up grade for a small fee and no luck. You can however pay for a expensive monthly fee but it doesn't say it will disable the ads. Don't waste you time
Show more
Disappointed !!!!!!!!!!Disappointed !!!!!!!!!!
See 130 more reviews

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User experience

🐞

Reported Bugs

10 issues

Videos don't load or play

Bug

Audio cuts out or fades during workouts

Bug

App crashes on launch with advertisement popups

Bug

Video and voice instructions out of sync

Bug

Videos won't play in landscape mode

Bug

App freezes and requires force quit

Bug

Data loss after app updates

Bug

Exercise instructions mismatch (side crunch vs Russian twist)

Bug

Timer continues counting during side switches

Bug

Sound only works 50% of the time

Bug
✨

Requested Features

10 requests

Remove or reduce in-app advertisements

Feature

Add background music or audio tracks

Feature

Implement pause functionality when switching sides

Feature

Add workout schedule/reminder feature

Feature

Sync with Google Fit and fitness trackers

Feature

Provide recommended rep counts per exercise

Feature

Add more exercise variety beyond abs

Feature

Improve voice-over consistency and clarity

Feature

Add ability to manage progress tracking data

Feature

Include full-body workout options

Feature

FAQ

What does the 7 Minute Ab Workout app do?

This app provides guided ab workouts designed to help users strengthen their core muscles and reduce belly fat. It includes voice instructions and high-quality videos to guide users through various exercises.

What are the key features of this ab workout app?

Key features include a personal coach with voice instructions, high-quality HD videos, pre-set workouts with three difficulty settings, and exercises developed by a certified personal trainer. Users can access beginner, intermediate, and advanced exercises.

How much does the 7 Minute Ab Workout app cost?

The app offers a monthly subscription for $9.99. Users can manage their subscriptions and turn off auto-renewal through their account settings after purchase. There may be a free trial period offered.

What kind of exercises are included in the app?

The app focuses on ab workouts, including sit-ups and other exercises to strengthen the core and abdominal muscles. It offers a total of 24 ab exercises across beginner, intermediate, and advanced levels.

Who is this app best suited for?

This app is ideal for anyone looking to achieve their ideal abs and reshape their body through focused ab training. It's suitable for users of all fitness levels, from beginners to advanced, who want a structured and guided workout routine.