7 Minute Workout Fitness App
Workout and Fitness Exercises
About
This app offers quick, effective 7-minute workout routines for weight loss and muscle gain. It provides exercise outlines, voice prompts, and countdown timers, requiring no equipment and allowing custom workout creation.
What's New in 7 Minute Workout Fitness App
1.2
February 27, 2019
-Bug fix
Developer apps
FAQ
What kind of workouts does 7 Minute Workout offer?
7 Minute Workout provides routines designed for weight loss, muscle gain, and overall fitness. These include exercises for the chest, core, arms, and legs, all within a 7-minute timeframe.
Does 7 Minute Workout require any equipment?
No, 7 Minute Workout is designed to be performed anywhere, anytime, with no equipment needed. It focuses on bodyweight exercises.
Can I create my own workouts in 7 Minute Workout?
Yes, 7 Minute Workout allows you to create your own custom workouts tailored to your specific needs and preferences.
Does 7 Minute Workout have ads?
Based on the provided data, 7 Minute Workout does not contain advertisements.
What devices is 7 Minute Workout available on?
7 Minute Workout is available on iPhone, iPad, and iPod, as indicated by its supported devices.
How often is 7 Minute Workout updated?
The app was last updated on February 27, 2019, with version 1.2 being the latest release. This suggests infrequent updates.
What is the age rating for 7 Minute Workout?
7 Minute Workout has an age rating of 4+, making it suitable for a wide range of users.
Does 7 Minute Workout integrate with Apple Health?
Yes, 7 Minute Workout uses HealthKit to save and store your workout information, allowing for integration with Apple Health.
