Can't see it
The app just starts with no explanation of what's coming. As the exercises progress, it moves up higher in the screen, eventually being covered by the ads.
BEST!!!!!
It really works
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Get a full-body workout in just seven minutes with this scientifically-backed, high-intensity interval training routine. It requires only body weight, a chair, and a wall, making it accessible anywhere. Precise illustrations, visual timers, and audio feedback guide you through each exercise.
✓7-minute full body workout
✓High-intensity interval training (HIIT)
✓Bodyweight, chair, and wall exercises
✓Precise illustrations
✓Visual timers
✓Audio feedback
✓Offline access
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What's New in 7 Minute Workout
1.1
March 11, 2017
This app has been updated by Apple to display the Apple Watch app icon. Compatibility with iOS10
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Developer apps
FAQ
What is the 7 Minute Workout?
The 7 Minute Workout is a scientifically-backed, high-intensity interval training routine designed to provide a full-body workout in approximately seven minutes. It utilizes bodyweight exercises along with a chair and a wall.
Does 7 Minute Workout have ads?
No, the 7 Minute Workout application does not contain advertisements.
What devices is 7 Minute Workout available on?
7 Minute Workout is available for iPhone, iPad, and iPod devices.
What is the age rating for 7 Minute Workout?
The 7 Minute Workout app has an age rating of 4+, making it suitable for a wide range of users.
Can I use 7 Minute Workout offline?
Yes, 7 Minute Workout does not require an internet connection, allowing you to work out anytime and anywhere.
How often is 7 Minute Workout updated?
The latest version of 7 Minute Workout is 1.1, which was last updated on March 11, 2017. Updates are not frequent.
What kind of exercises are included in 7 Minute Workout?
The app features 12 exercises that deploy only body weight, a chair, and a wall, based on high-intensity interval training principles.
What is the user rating for 7 Minute Workout?
7 Minute Workout has a rating of 3.0 stars based on 2 user ratings.
