7 Minutes Workout & Fitness
your weight loss motivation!
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers short, effective home workouts requiring no equipment. It features a virtual assistant, reminders, and customizable plans to help users achieve fitness goals like weight loss or muscle gain.
What's New in 7 Minutes Workout & Fitness
1.5.2
August 31, 2020
Better user experience Add more courses
Developer apps
FAQ
What is the main purpose of 7 Minutes Workout & Fitness?
7 Minutes Workout & Fitness aims to help users achieve their fitness goals, such as weight loss and muscle gain, through short, effective home workouts that require no equipment. It provides guidance and motivation to maintain a consistent fitness routine.
Does 7 Minutes Workout & Fitness require any equipment?
No, 7 Minutes Workout & Fitness is designed for home use and requires no special equipment. All exercises utilize bodyweight for effective training.
How does 7 Minutes Workout & Fitness help users stay motivated?
The app features regular reminders to complete daily exercise courses and a built-in calendar that automatically marks completed workouts. It also offers a virtual assistant and voice guidance to lead users through their routines.
Can I customize my workout plan with 7 Minutes Workout & Fitness?
Yes, you can customize your bodybuilding plan by choosing your own courses and generating a list of exercises. You can also add favorite fitness classes to a list for future workouts.
How does 7 Minutes Workout & Fitness track progress?
The app saves and summarizes data for each workout, allowing users to track their fitness progress and calories burned. Step counting data is integrated from HealthKit.
What is the user rating for 7 Minutes Workout & Fitness?
7 Minutes Workout & Fitness has a high user rating of 4.8 stars based on 5 ratings, indicating strong user satisfaction.
On which devices can I use 7 Minutes Workout & Fitness?
7 Minutes Workout & Fitness is available for iPhone, iPad, and iPod, making it accessible on various Apple devices.
How often is 7 Minutes Workout & Fitness updated?
The app was last updated on August 31, 2020, with version 1.5.2. While this indicates a past update, users can expect ongoing improvements if the developer continues to support the application.
