Older man
Nearly 50 and belly developing so this has been a great gentle introduction to reducing and strengthening my core. Up to intermediate now and enjoying the 7 minutes.
Time Saver!!
This app is time-friendly for busy people like me. 5 minutes/day of abdominal focus, along with my yoga and walking, is super toning for my body! I even find myself pushing to do another interval before the day is out simply by reminding myself that it's ONLY gonna take 5 minutes! 👍🏾
Good little starter
I tend to run and cycle so trying this ab app was a nice gentle introduction to ab workouts for me.
Never really worked out before but this makes it easy
Before I found this app I never really knew what exercises to do but the app makes it very easy to learn with the videos which upload quickly and are very clear.
40 yr old male Beginner
Great workout app! After a couple of weeks using a 7 minute workout app I added this to my routine. I do one round of another 7 minute workout and then two rounds of 5 minute ab workout. I'm seeing and feeling results. I'm shedding off pounds and inches! My biggest problem now is having money to buy new clothes!
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On the road with no facilities
Great app!!!! I use it when i travel and it definitely serves it purpose. Ive had it for months and im just realizing that there are videos to be downloaded as well. Ooooppps!!!
Unusable Due To In-App Advertisements
Downloaded on iPad, but the app wouldn't even function. A series of three super intrusive ads popped up right when I launched the app, and when I tried to close them it the program down entirely. Tried three times, then realized this is a scam and deleted the program. Don't waste your time; there are plenty of exercise apps that work without the garbage.
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To the point
I love this app and the workouts because it is easy follow and they guide you so you can properly execute each move.
La Panza is no more
I spent 6 minutes a day... That's it, and my core is tight.
No nonsense
Easy to use
1.99 for full version
Well worth it and cheaper than a tummy tuck
No nonsense
Easy to use
1.99 for full version
Well worth it and cheaper than a tummy tuck
Mr
Issue with videos but rest is good.
