Best apps like 8分間瞑想—脳波テクノロジーを利用した瞑想用アプリ

Sheep: 5分で眠れる睡眠アプリ

by Creatopia Inc.

Free

This app offers a variety of audio content, including sleep-inducing sounds, guided meditations, and bedtime stories, to help users fall asleep faster and improve sleep quality. It features no disruptive banner ads and allows background playback for uninterrupted listening.

cocorus-リラックス音楽・BGM音楽

眠れる音で快眠りらっくす旧：寝たまんまヨガ

Free

This app offers a variety of mindfulness meditations, ASMR sounds, and nature soundscapes to help with sleep, stress relief, and focus. It provides guided programs for different needs and integrates with Apple Health to track your mindfulness time.

LEAN BODY - ダイエット・ヨガ・ピラティス

自宅でヨガ,ピラティス,ダンス,ストレッチエクササイズ

Free

Access over 1,000 on-demand and live fitness classes from home, including yoga, pilates, and dance. AI-powered recommendations and progress tracking help you stay motivated and achieve your health goals.

Wellness To Go －ヨガ、瞑想、ライフスタイル

by Wellness To Go Lifestyle Inc.

Free

Cultivate daily habits for mind and body with guided yoga, meditation, and healthy lifestyle content. Access over 100 meditation videos, 600 yoga sessions, and 200 recipes. Enjoy offline playback and a supportive online community.

寝たまんまヨガ 簡単瞑想 - 睡眠・癒し・マインドフルネス

by CF-LAB K.K.

Free

Listen to guided yoga and meditation sessions to improve sleep, reduce stress, and enhance mental well-being. Designed for easy relaxation, even while lying down, it offers a variety of sessions for different needs.