Free
7 Minute Workout - HIIT, Ad Supported
⭐️3 / 5
Rating
🙌2
Ratings
📼2 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of 7 Minute Workout
1.1
March 11, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Compatibility with iOS10
More1.0
January 23, 2014
Price History of 7 Minute Workout
Description of 7 Minute Workout
This app will give you a full body workout in 7 minutes!
As seen in the NY Time's article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval training. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.
Features:
- precise illustrations
- visual timers
- audio feedback
No internet access needed. Work out anytime, anywhere!
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7 Minute Workout: FAQ
The 7 Minute Workout software is compatible with iPad devices.
Bogdan Covaci is the developer of 7 Minute Workout.
7 Minute Workout minimum iOS requirement is iOS 8.0.
The 7 Minute Workout app has a consumer rating of 3.0 and gets mild reviews.
The App Category Of The 7 Minute Workout App Is Health & Fitness.
The current version of 7 Minute Workout is 1.1.
7 Minute Workout released its latest update on July 6, 2024.
7 Minute Workout was initially released on March 4, 2023.
The 7 Minute Workout app is rated Bogdan Covaci.
Currently, the 7 Minute Workout app supports the following languages: English.
Sorry, 7 Minute Workout is not part of Apple Arcade.
No, 7 Minute Workout is not eligible for in-app purchases.
No, 7 Minute Workout does not offer compatibility with Apple Vision Pro.
