This app offers strategies to combat common distractions like stress, overcommitment, and technology. It provides in-depth descriptions of various 'Demons' and practical, step-by-step plans to improve focus, productivity, and work-life satisfaction.
1.1
August 25, 2014
- Minor fix
8Demons helps you combat common distractions such as the Unruly Mind Demon, the Technology Demon, the Activities Demon, and five others. The app provides detailed descriptions of each demon and their effects on your attention and productivity.
8Demons offers practical, step-by-step strategies based on research to increase your daily effectiveness. It aims to decrease stress at home and on the job by helping you manage distractions.
Yes, 8Demons is versatile. The booklet and mem-cards can be used as personal coaching tools or in corporate training sessions to enhance productivity and reduce stress.
The app utilizes research-based strategies and a practical, step-by-step approach to help users identify distraction sources and implement positive actions. It focuses on moving from good intentions to tangible results.
While the description doesn't explicitly mention progress tracking features, the app provides actionable plans and strategies designed for users to implement and observe improvements in their daily effectiveness and stress levels.
The provided information does not indicate that 8Demons offers any certifications. Its focus is on providing strategies and tools for personal and professional development.
8Demons is available on iPhone and iPod devices. It is designed for Apple's mobile operating system.
The app was last updated on August 25, 2014, with version 1.1. This indicates infrequent updates since its release in August 2014.
