Free

Details

Released
August 28, 2025
Updated
October 29, 2026

Features

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About

This app provides intelligent nutrition tracking and an AI copilot to help users understand their eating habits and make informed health decisions. It offers personalized guidance based on goals, progress, and connected health data, going beyond basic calorie counting to track over 60 nutrients.

✓AI health copilot
✓Advanced nutrition tracking (60+ nutrients)
✓Actionable insights
✓Blood sugar viewer (CGM integration)
✓Exercise progress tracker
✓Sleep and recovery view
✓Weight tracker
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What's New in 8up.ai

3.0.387

October 29, 2026

Added support for FODMAP alerts.

User reviews

Juliana

Awesome app it is free and tells you every single nutrient that u didn’t think u were lacking!!!! 10/10

free and accurate app

i’ve been using it to track my meals in college and it’s super helpful. i just take a picture of the food and it can discern what’s in here. it’s completely free and very accurate

Smarter eats, less drama

This AI nutrition tracker is straight-up genius—and a total breeze to use.

It’s super smart, insanely easy, and honestly something everyone should have. It shows exactly what you’re overdoing and what you’re missing—protein, fiber, vitamins, the whole deal—and turns that into clear, doable tips.

Stick with it for a few weeks and you’ll feel the difference: steadier energy, smarter choices, and real long-term health wins. Highly recommend ⭐️⭐️⭐️⭐️⭐️
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Best option

This is the best app I’ve used so far. The best thing is that there’s no subscription and no hidden fee

Love it !

Nice APP, easy to use, very efficient!

FAQ

What is 8up.ai?

8up.ai is an AI-powered health copilot designed to help you understand your nutrition and make healthier choices. It offers intelligent tracking of over 60 nutrients and provides personalized guidance based on your goals and habits.

Does 8up.ai have ads?

No, 8up.ai is completely free to use and does not contain any advertisements. All features are unlocked without any premium tiers or hidden costs.

What kind of health data can 8up.ai track?

8up.ai tracks nutrition (over 60 nutrients), exercise (steps, distance, calories, heart rate), sleep patterns, blood glucose (with CGM integration), and weight trends.

How does 8up.ai help with blood sugar?

If you use a CGM or supported glucose data source, 8up.ai helps you view blood glucose patterns alongside your meals, exercise, and sleep. This allows you to better understand how daily choices may relate to glucose changes.

Is 8up.ai available on all devices?

Currently, 8up.ai is supported on iPhone and iPod devices. The app is designed for iOS users.

How often is 8up.ai updated?

The latest version of 8up.ai is 3.0.387, and it was last updated on October 29, 2026. Updates typically occur to improve features and reliability.

What is the age rating for 8up.ai?

8up.ai has an age rating of 12+. This indicates it is suitable for users aged 12 and above.

How does 8up.ai ensure user privacy?

8up.ai follows a strict no-selling policy for user health data and is committed to transparency in how data is handled and protected. Your health data is intended to stay with you.