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Live Reviews:
眼保健操-专业推荐
Lifestyle
Health & Fitness
1 review
⭐️
5 / 5
Rating
🙌
2
Ratings
📼
4 scs
Content
📦
w/o updates
Updates frequency
🗣
❌ unsupported
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Versions
Price History
Description
FAQ
All Versions of 眼保健操
1.1.6
November 4, 2022
适配IOS16及修复若干Bug。
1.1.5
April 27, 2022
修复若干Bug。
1.1.4
January 14, 2022
优化UI,修复Bug。
1.1.3
December 29, 2020
修复Bug,优化视频播放流畅。
1.1.2
December 19, 2020
适配新机型,修复若干Bug。
1.1.1
January 29, 2020
适配新机型。
1.1
March 30, 2018
适配 iPhone X。 重构界面及优化使用流程。
1.0
September 11, 2014
Price History of 眼保健操
Description of 眼保健操
眼保健操是一种保健体操项目,它可以提高人们的眼保健意识,调整眼及头部的血液循环,调节肌肉,改善眼的疲劳。眼保健操是根据祖国医学推拿、经络理论,结合体育医疗综合而成的按摩法。它通过对眼部周围穴位的按摩,使眼内气血通畅,改善神经营养,以达到消除睫状肌紧张或痉挛的目的。 2008年,新版眼保健操问世。2008年5月至7月,北京市疾控中心对300名中小学生进行了新版眼保健操的试用追踪和效果评估。通过新、老眼保健操操作前后,学生的视力、脑力工作能力指数、眼血流速度等指标变化的比较,评估认为:新版眼保健操对改善学生视力、缓解眼部疲劳效果明显,各项指标优于老版的眼保健操。 新版眼保健操是据中医经络理论,对原来的两个章节进行修改后,又对其中一个章节进行替换,总时长仍为5分钟。老版有一节为“干洗脸”,考虑学生手上的细菌有可能进入眼睛和嘴部,因此新版将其改为“按头部督脉穴”。督脉穴是从面部人中穴到脊椎,考虑操作方便,第五节只按揉从前额到脑后发髻处的一段。此外,新版眼保健操在保证效果的同时,也考虑到了学生的兴趣,如第一节中增加了“脚趾抓地”动作,不仅可以刺激足底反射区的“头部”和“眼部”,而且新颖的方式也使学生们感到“很有意思”。
眼保健操: FAQ
Is there an iPad version available for 眼保健操?
Yes, you can use the 眼保健操 app on iPad devices.
Who developed the 眼保健操 app?
眼保健操 was released by 鸣飞 王.
What is the minimum iOS requirement for 眼保健操 to function properly?
眼保健操 minimum iOS requirement is iOS 10.0.
What do users think of the app?
The overall user rating of 眼保健操 is 5.0.
What category is the 眼保健操 app?
The App Genre Of The 眼保健操 App Is Health & Fitness.
What 眼保健操 application version is the latest one?
1.1.6 is the most recent version of 眼保健操.
What date was the latest 眼保健操 update released?
The date of the latest 眼保健操 update is July 5, 2024.
What is the exact date the 眼保健操 app came out?
眼保健操 became publicly available on March 30, 2023.
What age is 眼保健操 appropriate for?
The content advisory rating for the 眼保健操 app is 鸣飞 王.
What are the languages available on 眼保健操?
眼保健操 is now available to use in English, Chinese, Chinese.
Can I access 眼保健操 via Apple Arcade's subscription service?
No, 眼保健操 is not on Apple Arcade.
Is 眼保健操 equipped with in-app purchases?
No, 眼保健操 does not feature in-app purchases for users.
Is 眼保健操 fully compatible with Apple Vision Pro?
Unfortunately, 眼保健操 is not fully compatible with Apple Vision Pro.
Screenshots of 眼保健操
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