Leave a Review Anti Inflammatory Diet Foods
Info heavy
This is not a quick reference guide. It’s very repetitious and info heavy. Take a look at the FODMAP guide from the Monash University in Australia. It’s super user friendly and at first glance gives you the info you need. Quick and easy to look up even in a fast good line. Consider a format like that and you’d get a lot more users.Show lessContradicting
Some foods say “low inflammation foods can reduce inflammation “ other foods say “high inflammation foods can reduce inflammation “ Which is it? I should have listened to the other review as YES the grain section lists fruit only.Save your money
I should have read the reviews. I’m such an idiot. I agree with the reviews. Listings are hugely inaccurate and would lead to someone naive in the ways of following good nutrition to eliminate major beneficial foods from their diets. Shame on them. This is truly junk.