Leave a Review Chlow
Apple Watch
It’s a great help. It would be nice if it synced with the Apple Watch. It’s been 4years since an update has been done , so I’m sure it’s a long shot to get that feature.kr8ve123
Great App for Healthy Eating Habits
Update: I echo the sentiment of a fellow reviewer in that a timer showing the full duration of time eating would be incredibly beneficial, as well as possibly setting an overall consumption time.
Original:
I don’t even remember how I came across this app. With school and work, over the years I had lost my slow eating habit as I’ve learned to scarf food for time. And I have a bad habit of eating so fast, that by the time I feel full, I also feel unwell and uncomfortable.
Enter Chlow. I eat slower. I taste more of my food. I don’t feel disgusting after eating, and hopefully with more use, and other healthful habits, I’ll lose some weight again for eating properly like I used to. Thanks, Chlow.Show lessJenzie H.
So close to liking it!
This app was so close with the idea. The timer works and honestly great for being a free app but It lost me when I realized it didn’t show me how long I ate for and it doesn’t save your data after you complete eating. Too bad! Off to another app for me.SMW_Victoria
Very practical
This is so easy to use. You can even customize your chew and rest times. This is such a healthy habit to learn, I have eaten way too fast my whole life and it was really hurting my digestion recently. Thanks for this!Shortygringa
Perfect
This app has helped me learn how to eat slower. Consequently I feel fuller when I truly am full and do not over eat and have lost weight.
The app is really easy to use and understand.
Who knew such a simple thing could have such a huge impact on someone’s life after a month of use!BileGirl PDX
Brilliant App for weight loss and health
I cannot rate this app highly enough. (‘Chlow’= ‘Chew Slowly’) I would give it a 10 if I could. It is such a useful aid in losing weight. In fact it has proved to me that nobody needs to diet, they just need to do mindful eating and pay attention to the time they take to chew their food, and then rest in between.
I get fuller so much quicker and therefore eat less food and it’s as simple as that.
It’s been proved that when you eat till you are just satisfied – not full - then if you wait a few minutes - it gives your digestion time to send a message to your brain that you are full. But if you rush your food, you don’t get this message until it’s too late. (You can find that 10 minutes after a full meal you’re far too full and didn’t need all your ate.) So this very simple - yet brilliant app - is the answer to all weight and digestive health problem problems.
Well done developers! This is exactly what I was looking for and it’s completely changed my life. I am effortlessly eating less, losing weight and enjoying mealtimes so much more.
Thank you!Show lessMandiclare
Great app!
This app is helping me lose weight without dieting. When I eat slower I am better able to feel when I am fully satisfied and I am eating so much less than I was before. I am so amazed. Thank you so much for making it!AmyLynne07
Good timer no counter.
Good app just wish there was a bite counter to go along with the timer.kayd1966
Great app!
Easy to use and understand. It has really helped me slow down when I'm eating - I never realized how fast I ate! Really glad I found this app.Jacki1996
Chlowing Made Easy!
Best app on the store! Helped me loads!ABazazo
