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Anxiety Test & Relief
⭐️4.7 / 5
Rating
🙌316
Ratings
📼6 scs
Content
📦~ in 4 months
Updates frequency
🗣❌ unsupported
Your locale
🧾$3.99
In-App Purchase
- Versions
- In-App Purchases History1
- Price History
- Description
- FAQ
All Versions of Anxiety Test & Relief
5.3
May 5, 2024
Maintenance release. minor fixes
5.2
August 17, 2022
Library of short, informative articles on anxiety.
5.1
April 8, 2022
Ability to share reports in PDF. Ability rate the app. Minor maintenance fixes.
More5.0
October 18, 2021
New CBT self-help tools against anxiety and stress.
4.1
July 3, 2020
Emotional wellness support chatbot Tess integrated and available for subscription.
More4.0
January 14, 2020
Mental wellness support chatbot integration. Minor changes in the design layout.
More3.3
October 30, 2019
Info screen redesigned to improve user experience. Technical improvements.
More3.2
September 11, 2019
Enhanced history graph functionality (ability to scroll). Other minor updates.
More3.1
August 10, 2019
Reminder functionality. Ability to delete individual test results. Export functionality enhanced with new ways of sharing.
More3.0
August 1, 2019
Ability to share test results via email. Limitless results history.
Anxiety Test & Relief In-App Purchases History
$3.99
Tess Mental Health Support
Chat-based Emotional Wellness Support
Price History of Anxiety Test & Relief
Description of Anxiety Test & Relief
The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.
With Anxiety Test, you can:
- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts
The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.
Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use
Anxiety disorder can be effectively treated. Don't wait until things get worse.
Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
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Anxiety Test & Relief: FAQ
Yes, Anxiety Test & Relief is iPad-friendly.
The Anxiety Test & Relief app was released by baris sarer.
Anxiety Test & Relief requires iOS 11.0 or later.
The Anxiety Test & Relief app has a consumer rating of 4.7 and gets a lot of positive feedback.
The App Category Of Anxiety Test & Relief Is Health & Fitness.
The latest version of Anxiety Test & Relief is 5.3.
The latest Anxiety Test & Relief update was released on June 28, 2024.
The Anxiety Test & Relief app originally came out on February 5, 2023.
baris sarer: The Anxiety Test & Relief app may contain content unsuitable for children under the age of 12.
Currently, Anxiety Test & Relief supports English.
No, Anxiety Test & Relief is not featured on Apple Arcade.
Certainly! Users can make in-app purchases within Anxiety Test & Relief.
Sorry, Anxiety Test & Relief is not designed for integration with Apple Vision Pro.