How exciting
An easy to navigate layout with lots of fundamental exercises and even a 5 week beginners program for free. The exercises are easy to follow and well explained. The app holds lots of promise and I can’t wait to partake!
Free
About
This app offers a virtual training platform for mind and body, helping users achieve health, wellness, and fitness goals. It provides customized, adaptable programs and 1-on-1 coaching to build sustainable results and better habits.
✓Virtual training platform
✓Personalized fitness programs
✓1-on-1 virtual coaching
✓Adaptable to lifestyle and equipment
✓Habit building
✓Progressive fitness
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What's New in A Deeper Practice
5.13.0
April 11, 2024
New workout features and bug fixes!
User reviews
FAQ
What kind of programs does A Deeper Practice offer?
A Deeper Practice offers customized mind and body virtual training programs. These programs are designed to be adaptable to your individual interests, lifestyle, schedule, available equipment, and capabilities, ensuring a personalized approach to your fitness journey.
Who provides the 1-on-1 coaching through A Deeper Practice?
1-on-1 coaching is provided by Patrick Walsh, a NASM Certified Personal Trainer and Nutrition Coach. He has over 15 years of in-person experience and now offers virtual coaching programs through the ADP online platform.
Is A Deeper Practice suitable for beginners?
Yes, A Deeper Practice is designed to meet users where they are, whether they are novice beginners or advanced athletes. The platform focuses on building better habits through progressive fitness programs to help everyone achieve sustainable results.
What devices is A Deeper Practice available on?
A Deeper Practice is currently supported on iPhone and iPod devices. The app was last updated on April 11, 2024, with version 5.13.0.
What is the age rating for A Deeper Practice?
A Deeper Practice has an age rating of 12+. This indicates that the content is generally suitable for individuals aged 12 and older.
How often is A Deeper Practice updated?
The app was last updated on April 11, 2024, indicating a commitment to ongoing development and improvements. Users can expect regular updates to enhance the platform and its features.
Does A Deeper Practice have ads?
No, A Deeper Practice does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the user sentiment for A Deeper Practice?
Based on the available data, A Deeper Practice has a perfect rating of 5.0 stars from 3 ratings. This suggests a very positive user sentiment among its current users.
