100% make you feel better
This app is a wonderful simple way to help you feel more loved, peaceful, and not alone. Highly recommend!!
Free
About
This app offers 31 days of inspirational stories and expert advice to help users overcome life's challenges and discover their purpose. It provides tools for managing emotions like anxiety, depression, and stress, with actionable steps for personal growth. Additional features include soothing sounds and links to further learning resources.
✓31 days of inspirational stories
✓Expert advice from therapists
✓Action steps for overcoming challenges
✓Soothing sounds for relaxation
✓Progress tracking for action steps
✓Links to online learning resources
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What's New in A Survivor's Guide
3.3
December 17, 2023
Notifications changes.
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FAQ
What is A Survivor's Guide?
A Survivor's Guide provides 31 days of inspirational stories from Jon Pritikin, paired with expert advice and action steps from a marriage and family therapist. It aims to help users overcome challenges and find their purpose.
Who is A Survivor's Guide for?
While created with teens in mind, A Survivor's Guide is beneficial for anyone needing encouragement, including parents, educators, students, and professionals.
Does A Survivor's Guide have ads?
No, A Survivor's Guide does not contain advertisements. It is a completely ad-free experience for users.
What kind of topics does A Survivor's Guide cover?
A Survivor's Guide addresses a wide range of emotional states, including feeling alone, angry, anxious, depressed, discouraged, insecure, overwhelmed, and worthless, offering guidance for each.
Can I track my progress with A Survivor's Guide?
Yes, the app features a 'Thrive' section where you can track your progress on the action steps provided for overcoming challenges.
What devices does A Survivor's Guide support?
A Survivor's Guide is currently supported on iPhone and iPod devices.
How often is A Survivor's Guide updated?
The latest version of A Survivor's Guide is 3.3, and it was last updated on December 17, 2023, indicating regular maintenance and potential improvements.
Does A Survivor's Guide offer offline access?
The provided description does not specify offline access. However, it does offer links to online learning resources, suggesting an internet connection may be needed for some features.
