
AAYU — आयु
AI Longevity Coach
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Free
Rating summary
About
AAYU (आयु — Sanskrit for lifespan) is your personal longevity coach. It reads your body's data, understands what you eat, and quietly runs your day — so living well stops being a spreadsheet.
YOUR BODY, BRIEFED DAILY
Connect WHOOP and Apple Health for recovery, HRV, sleep and workouts. Every morning you know exactly where you stand and what today should look like.
FOOD THAT COUNTS ITSELF
Photograph a plate, type it, or just say it — AAYU breaks any meal into items with realistic macros you can edit. A protein-first dashboard shows what's left today, and meal recommendations are scored against exactly that gap. Order through your own Swiggy account, pay by UPI or cash on delivery.
AN AI COACH THAT ACTS
Tell it how you feel — it listens, advises, logs symptoms and updates your daily checklist. Ask for a water reminder and it appears. Report a rough stomach and tomorrow's check-in asks how it went.
SKIN, MEASURED
Five-angle scans every fortnight, scored across five concerns and correlated with your sleep and food — plus an editable routine you can order in one tap.
SUPPLEMENTS WITH RECEIPTS
Every item in your stack traces to blood work, your coach, or your own sleep data. Doses are reminded, adherence tracked, restocks one tap away. Suggestions come from YOUR blood report — with conflicts, a re-test date, and a stop condition.
A REAL COACH, IF YOU WANT ONE
Invite your trainer: they see your scores, meals and trends — never your journal. Your voice check-ins stay yours alone.
Morning and night, two minutes of honest check-in — mood, gratitude, body — and AAYU remembers so you don't have to.
Not medical advice. Always consult a doctor for health decisions.
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What's New in AAYU
1.3.1
September 8, 2026
Improved workout logging with animated voice recording, clearer AI workout drafts, and voice-built reusable workout templates.









